I am a big list person too.Partly just so I don't forget something. The not sleeping is something I have dealt with for a long time.Lately it was night gout which I never heard of. So doc increased gout meds and that did help. We are going to go look at beds this weekend.That may be part of my sleep problem
The spark points were spark goodie points.I will be able to give goodies with it but it won't show as spark points.I will be putting it on my blog later but I got it again today. I love playing upwords.
I love the key lime in freezer as it reminds me of lime sherbet.I leave mine in longer than 20 minutes.It usually is fairly hard except for center which is softer. I found the flatbread at WinnDixie in a display right next to deli counter. I saw it while I was waiting to get some lunch meat. What caught my eye was the light,90 calories and it's size. I used a whole one the first time but now I just use half. I don't know how many calories regular flat bread has as I never looked for it. Glad you liked the yogurt