PISTL67   4,350
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4,000-5,499 SparkPoints
 
 





me. years ago. what i want to get back to.








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TURN IT UP

take responsibility for what i put in my mouth, every day, every meal. change my life. BECOME MORE MOTIVATED, AND COMMITED DAILY, WITH LESS EXCUSES-NO SLACKING OFF-- MORE EXERCISE -- WE CAN DO IT!!! GETTING SPARKS[MOTIVATION AND INSPIRATION] FROM OTHERS PAGES! --- YOU ONLY GET OUT OF A WORKOUT WHAT YOU PUT INTO IT!!!..--LETS WIN THE FITNESS BATTLE & REACH OUR GOALS!!..--WE WILL GET STRONGER, FEEL GREAT, & LOOK GREAT!!! ..--WE WILL NOT QUIT. QUITTING IS THE ENEMY.....WHEN YOU ARE DONE, DO ...
take responsibility for what i put in my mouth, every day, every meal. change my life. BECOME MORE MOTIVATED, AND COMMITED DAILY, WITH LESS EXCUSES-NO SLACKING OFF-- MORE EXERCISE -- WE CAN DO IT!!! GETTING SPARKS[MOTIVATION AND INSPIRATION] FROM OTHERS PAGES! --- YOU ONLY GET OUT OF A WORKOUT WHAT YOU PUT INTO IT!!!..--LETS WIN THE FITNESS BATTLE & REACH OUR GOALS!!..--WE WILL GET STRONGER, FEEL GREAT, & LOOK GREAT!!! ..--WE WILL NOT QUIT. QUITTING IS THE ENEMY.....WHEN YOU ARE DONE, DO 10 MORE!!!! LETS ROLL UP OUR SLEEVES & GET TO WORK!!!! STEP UP AND TURN IT UP, WAY UP!!!!..DIG IT IN!!!! LEAVE NOTHING BEHIND!!!! .-FIND YOUR STRENGTH INSIDE!!!..--BE SERIOUS FOR SERIOUS RESULTS! ..... BECOME A BETTER YOU!!!...HEALTH IS TO THE BODY WHAT WISDOM IS TO THE MIND.
Read More About PISTL67 (Updated August 4)




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 Pounds lost: 8.0 
 
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Member Since: 5/20/2009

SparkPoints: 4,350

Fitness Minutes: 1,894

My Goals:
want to lose 10 by

My Program:
daily exercise, under 2000 calories

Other Information:
movies: fireproof, overboard, what about bob?, facing the giants, flywheel

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Heart
From:
HICALGAL

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HICALGAL

Beach Ball
From:
HICALGAL

Happy Face
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HICALGAL

Happy Face
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HAPPYCHERRY

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HAPPYCHERRY




Member Comments:
HICALGAL
8/28/2010 5:24:52 PM

hi sparkfriend and popcorn eatin' buddy! emoticon hope you're taking care of YOU and your knee and still getting your sweat on using weights for your upper body and fueling up with the good stuff...popcorn included..;)

"LETS WIN THE FITNESS BATTLE & REACH OUR GOALS!!..--WE WILL GET STRONGER, FEEL GREAT, & LOOK GREAT!!! ..--WE WILL NOT QUIT. QUITTING IS THE ENEMY.....WHEN YOU ARE DONE, DO 10 MORE!!!! LETS ROLL UP OUR SLEEVES & GET TO WORK!!!! STEP UP AND TURN IT UP, WAY UP!!!!..DIG IT IN!!!! LEAVE NOTHING BEHIND!!!! .-FIND YOUR STRENGTH INSIDE!!!..--BE SERIOUS FOR SERIOUS RESULTS! ..... BECOME A BETTER YOU!!!"

*OH YEAH!!!! autumn's right around the corner and we know what that means. Cooler weather to get our sweat on! let's do it buddy!!


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HICALGAL
8/14/2010 6:17:51 AM

missing you, hope all is well. take care! emoticon



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HICALGAL
7/31/2010 12:28:45 AM

hi there! hope you had a wonderful day, an even better weekend and let's kick it up a notch in August because we're worth it!! any plans for the weekend? whatever you do, have fun...cheers!! emoticon
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HICALGAL
7/24/2010 2:42:55 AM

aloha friend, it's been a while. just checking in to make sure you're on track, okay and doing great....are you?? emoticon emoticon



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OUTDOORSWOMAN
7/16/2010 5:39:48 PM

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Just peekin' in on you!

Keep on keepin’ on!! One small change at a time!!!



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