PIPPY31

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  • v JAZZID
    ... starting a challenge on Sunday, February 3rd, 21 day, in the "Living Primal in a Modern World"... if you are interested.

    Also, are you following the Primal Blueprint or Paleo?... if you are following the Primal Blueprint, Mark includes, dairy (... i.e., heavy cream for coffee, cottage cheese, Greek yogurt, etc.). If you are paleo however, none of these are acceptable.

    Primal is more doable for me, I am not giving up dairy or cheese, as long as I am not having a problem with it, health-wise.

    Well,stop by and comment if you will be joining the challenge this weekend. Enjoy you evening. ~ Dee emoticon
    1269 days ago
  • v JAZZID
    Hi and welcome to the team Living Primal in a Modern World. I am starting a Primal Blueprint challenge Monday 1/14 through 2/3 on my other team Primal Lifestyle, why don't you join me there. You could join the challenge and we can do this together, hopefully others will join in as well.

    Here is the link to the team challenge outline and check-in:

    Challenge Outline:
    http://www.sparkpeople.com/myspark/team_
    messageboard_thread.asp?board=21037x49
    946x51603554

    Challenge checkin:
    http://www.sparkpeople.com/myspark/team_
    messageboard_thread.asp?board=21037x49
    946x51603696

    I could lso start one in the team you are in but I don't know that I would post in 2 places. Let me know your thoughts.

    ~ Dee

    1288 days ago

    Comment edited on: 1/12/2013 3:17:04 PM
  • v LEASH119
    Hey!!! I haven't tried that one, let me know how you like it!!! :) :)
    1989 days ago
  • v MARVEEME
    emoticon
    I'm Marilyn, and I just stopped in to say HI!

    I had no idea how to get started here, and walked away a few times before I figured this out. So glad I came back, but wished I had spent more time on this site when I first found it.

    You CAN do this, and we all can help.

    Start clicking on all those drop down menus at the top and learn how the site works, especially the MY TOOLS tab and SPARK POINTS subgroup. This will kick start your success, for sure.

    Click, read, and post on anyone's page that looks interesting to you....isn't that how we're being introduced? You'll be glad you did, as I sure am.

    From the Pocono Mountains of PA, I hope you have a wonderful day!

    emoticon
    2013 days ago