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Sarah's Page

The beginning to a new life.
The beginning to a new life.




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 Pounds lost: 6.0 
 
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14.75
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44.25
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Member Since: 1/1/2010

SparkPoints: 0

Fitness Minutes: 177

My Goals:
My goal is to go back to a healthy weight to reduce health problems.

My Program:
I intend to increase my consumption of fresh veggies and fruits and reduce my consumption of fast food, chips, and other foods with high carbohydrate contents. I will also be increasing the frequency of cardio activities (enrolled in two classes).

Personal Information:
I am a 24 year old woman who has put on alot of weight in the past few years, spending too much time in an office chair or sick - always finding reasons not to work out and exercise.

 
 



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