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My Best Healthy & Fit Year Ever

I have many reasons for wanting to be more healthy & fit. And I read tons about health & fitness. But I am not so good at implementing what I read and using the knowledge I have to make lifestyle changes. I am going to change that.
I have many reasons for wanting to be more healthy & fit. And I read tons about health & fitness. But I am not so good at implementing what I read and using the knowledge I have to make lifestyle changes. I am going to change that.




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Member Since: 4/2/2009

SparkPoints: 0

Fitness Minutes: 634

My Goals:
I want to lose the saggy body! It seems like in the last year my body has really started to look old & saggy and I hate that. So I figure that the way to fix that is through better health & fitness.

My Program:
I am like a baby learning to walk. I am trying everything, diet, exercise, retraining how my brain thinks, lifestyle changes, etc. to reverse the saggy body syndrome.

Other Information:
I love to sew and read and read about sewing. I also love old movies, especially westerns.

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Member Comments:
LEEPFROG95
2/4/2010 1:53:28 PM

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You always had it...You always had the power....The real secret in within you."
~~~~~~~~~from the Good Witch in the Wizard of OZ~~~~~~~~~~

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Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Kelli~~~




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HEALTHYBEAR24
4/5/2009 7:16:39 PM

Hello I'm Esther. I want to welcome you to Emotional Eaters. I'm pleased to meet you.



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HUMMINGBIRDFLY
4/3/2009 1:00:53 PM

Hi and Welcome to the Emotional Eaters Team! I'm glad you've joined us. I think this is the best team on Spark! The people are awesome and will give you lots of support and encouragement. Check out the EE message boards and visit the members' Sparkpages for even more inspiration and motivation.
emoticon Best wishes.....Myrna



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GOING2LOSENOW
4/2/2009 11:35:02 PM

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GOING2LOSENOW
4/2/2009 11:34:58 PM

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