PINKPENGUIN87

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Ethan and I




Evan, my silly child




They keep things exciting :)


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 current weight: 240.0 
 
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Comments
  • v NIXY72
    Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've been on SP for just over four months now and am amazed at the absolutely incredible amount of support I've received and thrilled with the results. Now I need to pay it forward ... :)

    emoticon

    1681 days ago
  • v RENIESSPARKIN
    Dear Sam:

    emoticon emoticon HAPPY VALENTINES DAY! emoticon emoticon

    Renie
    1686 days ago
  • v RENIESSPARKIN
    Hey, Sam. Just wanted to stop by, say hi, friend you, and welcome you to the I Need Sleep! Team. Isn't that little doggie with his elephant adorable?

    Just remember, to be healthy, you need your sleep. We can help.

    emoticon emoticon emoticon

    Renie
    1688 days ago

    Comment edited on: 2/12/2012 5:10:40 PM
  • v GLAMNGLOWDIVA
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
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    1693 days ago
  • v RAINA413
    Welcome to Spark People!! I am so glad you are here!
    This is a great place to begin your weight loss journey. There are so many amazing resources to benefit from. From the fitness and nutrition trackers, to the teams and groups where you can get endless amounts of support, motivation, and advice to the articles which will make you fitness and health smart!
    This is a great site! I hope you have much success!!
    1693 days ago
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