PINKIE78   7,330
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Can't give up

I've been trying to lose weight for 20 years, with no lasting success. The older I get, the harder it is. But just when I think I should give up, I try again. So here I am ... 46 years old and trying again to get back to the healthy weight and lifestyle I once took for granted. I admit I don't have a lot of hope for success this time. I feel beaten down on this quest. I can't quite muster the energy or enthusiasm I've had during previous attempts at weight loss. But I can't seem to give up. I ...
I've been trying to lose weight for 20 years, with no lasting success. The older I get, the harder it is. But just when I think I should give up, I try again. So here I am ... 46 years old and trying again to get back to the healthy weight and lifestyle I once took for granted. I admit I don't have a lot of hope for success this time. I feel beaten down on this quest. I can't quite muster the energy or enthusiasm I've had during previous attempts at weight loss. But I can't seem to give up. I know what I need to do. It's going to be hard to stay motivated. But I'm willing to try again.




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Member Since: 11/7/2012

SparkPoints: 7,330

Fitness Minutes: 2,617

My Goals:
I'm starting very simply. If I can get a piece of fresh fruit into my stomach every day this week, that will be amazing.

My Program:
If I can wake up each morning with the thought that "I need to be healthy" is my only priority, and if I do one thing healthy right off, then my whole day is a success, and that any other "plans" I have for the day take a backseat, then I will be doing better than every day prior to this.

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Member Comments:
PROUD-GRANDMA
11/8/2012 9:46:46 AM

emoticon Let's get this done!!



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GLAMNGLOWDIVA
11/8/2012 1:16:58 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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