PINKDOGWOOD   21,543
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I am here to change my life

Napoleon Hill once said, Within every adversity is the seed of an equal or greater opportunity or advantage. The way to deal with temporary failure is to seek with in each set back for the valuable lesson that it contains. Approach every difficulty as if it were sent to you at that moment and in that way to teach you something you need to learn so you can continue moving forward.


Napoleon Hill once said, Within every adversity is the seed of an equal or greater opportunity or advantage. The way to deal with temporary failure is to seek with in each set back for the valuable lesson that it contains. Approach every difficulty as if it were sent to you at that moment and in that way to teach you something you need to learn so you can continue moving forward.






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Member Since: 12/22/2006

SparkPoints: 21,543

Fitness Minutes: 3,218

My Goals:
A healthy weight between 131 and 104

Get weight down to put on a swim suite and swim in the lake.

To walk David's trail.

To fly again and see friends.

To reach the end of this list
257-218 Extreme Obese
217-214 No longer Extreme Obese
213-164 Obese
163-159 no longer obese
158-136 overweight
135-132 no longer over weight
131-104 normal ( mid range 117.5)







My Program:
Bye Bye PEPSI and Popcorn.

No more eating after 8 pm.

Drink my 8 glasses a day of water

Meditation every morning and evening.

Starting back with Qigong to get muscle tone back.

Workouts
Mon,Wed, Fri, lower body workout
Tue, Thur, Sat upper body workout.

Start a walking program for daily walking.

Weigh in days are Friday.








Personal Information:
Most of all I love being in Nature.
Next would be traveling and finding new places.Meeting people and making friends.
Life is an adventure.

All that is really useful to us can be bought for little money; it is only the superfluous that is put up for sale at a high price. All that is really beautiful...is offered us as a gift by the immortal gods. We are allowed to watch the sun rise and set, the clouds sailing along in the sky, the forests and the fields, the glorious sea, all without spending a penny. The birds sing to us for nothing, the wild flowers we may pick as we are walking along by the roadside. There is no entrance fee to the starlit hall of the Night.

~ Axel Munthe



Other Information:
I am going to learn to play a Mountain Dulcimer.

I love playing the Native American flute. .
I enjoy watercolor painting. I enjoy the challenge of achieving detail with watercolor in wildlife art.
I love to travel and will be doing more as I get healthier.

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Cupcake
From:
2BMYOWN

Happy Birthday
From:
IDLETYME

Thank You Note
From:
IDLETYME

Orchid
From:
IDLETYME

Thank You Card
From:
SUNSETWATCHER

New Book
From:
IDLETYME




Member Comments:
2BMYOWN
5/6/2012 11:33:50 AM

Thank you so much, Pink. You are such an encourager, God love ya. My college English prof tried the entire semester to talk me into switching my major to journalism, she still uses some of my papers in her class. But I have found that if I 'have' to write...it's not there. I'm thinking that maybe God gave me this to use it for specific people, at specific times, and I can only write when the 'muse' strikes me. And that's pretty much where I leave it, I figure He knows best, anyway. So I dunno....maybe there are just people here who need it? But I'm so glad that you enjoy it, thank you. emoticon



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2BMYOWN
5/4/2012 11:50:42 PM

Thanx for taking the time to read my blog, Pink, and yes, they are my own words. LOL Who knew, huh? I'm not goofy ALL the time! Hope you have an awesome weekend, sparky bud!



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HYACINTHBUCKET
5/4/2012 11:47:56 AM

Years ago when my Pomeranian's were alive, it seemed that there for a while one or the other would have stomach issues and bowel trouble. My vet at the time told me when this happen to take them off their regular food and feed them Boiled Hamburger and Rice only and until the diarrhea had stopped. Plus I would give them Pepto- Bimol It really worked . Now years later I still get the hamburger and rice going when I notice Emma is having stomach issues. The Boiled Hamburger and Rice have all of the nutrients the dogs needs for short term and is super bland on the stomach



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MEDIEVALGLO
5/4/2012 7:40:40 AM

Droppin by to say hi, & *SNEAK HUG ATTACK*!!! :D Hope you have a great day!! :D



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IDLETYME
4/14/2012 6:27:04 AM

HAPPY BIRTHDAY!
Wishing you a bright and beautiful day.
emoticon emoticon emoticon emoticon emoticon



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