PINKDOGWOOD   21,458
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I am here to change my life

Napoleon Hill once said, Within every adversity is the seed of an equal or greater opportunity or advantage. The way to deal with temporary failure is to seek with in each set back for the valuable lesson that it contains. Approach every difficulty as if it were sent to you at that moment and in that way to teach you something you need to learn so you can continue moving forward.


Napoleon Hill once said, Within every adversity is the seed of an equal or greater opportunity or advantage. The way to deal with temporary failure is to seek with in each set back for the valuable lesson that it contains. Approach every difficulty as if it were sent to you at that moment and in that way to teach you something you need to learn so you can continue moving forward.






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 Pounds lost: 2.8 
 
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Member Since: 12/22/2006

SparkPoints: 21,458

Fitness Minutes: 3,098

My Goals:
A healthy weight between 131 and 104

Get weight down to put on a swim suite and swim in the lake.

To walk David's trail.

To fly again and see friends.

To reach the end of this list
257-218 Extreme Obese
217-214 No longer Extreme Obese
213-164 Obese
163-159 no longer obese
158-136 overweight
135-132 no longer over weight
131-104 normal ( mid range 117.5)







My Program:
Bye Bye PEPSI and Popcorn.

No more eating after 8 pm.

Drink my 8 glasses a day of water

Meditation every morning and evening.

Starting back with Qigong to get muscle tone back.

Workouts
Mon,Wed, Fri, lower body workout
Tue, Thur, Sat upper body workout.

Start a walking program for daily walking.

Weigh in days are Friday.








Personal Information:
Most of all I love being in Nature.
Next would be traveling and finding new places.Meeting people and making friends.
Life is an adventure.

All that is really useful to us can be bought for little money; it is only the superfluous that is put up for sale at a high price. All that is really beautiful...is offered us as a gift by the immortal gods. We are allowed to watch the sun rise and set, the clouds sailing along in the sky, the forests and the fields, the glorious sea, all without spending a penny. The birds sing to us for nothing, the wild flowers we may pick as we are walking along by the roadside. There is no entrance fee to the starlit hall of the Night.

~ Axel Munthe



Other Information:
I am going to learn to play a Mountain Dulcimer.

I love playing the Native American flute. .
I enjoy watercolor painting. I enjoy the challenge of achieving detail with watercolor in wildlife art.
I love to travel and will be doing more as I get healthier.

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Cupcake
From:
2BMYOWN

Happy Birthday
From:
IDLETYME

Thank You Note
From:
IDLETYME

Orchid
From:
IDLETYME

Thank You Card
From:
SUNSETWATCHER

New Book
From:
IDLETYME




Member Comments:
IDLETYME
12/22/2012 7:44:07 AM

CONGRATULATIONS! emoticon 12-22-2006
emoticon emoticon emoticon emoticon emoticon



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IDLETYME
11/22/2012 4:28:01 PM

Thank you for the Cornucopia. Hope you are having a Happy Thanksgiving! Spending the day with my girls!!!
Hugs, Nancy emoticon emoticon



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JAYMAXX
11/3/2012 10:00:39 AM

yes it was a beautiful day yesterday. i spent it playing cards mostly. i go to the senior center several times a month to play cards.
i'm glad ur enjoying the area. i know that i do.
emoticon
jay



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IDLETYME
6/13/2012 5:19:01 PM

Happy Wednesday!!
Haven't seen anything from you on the blogs and message boards. Are you back in the swing of things yet?? Hope everything is okay. Drop a note! emoticon Nancy



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IDLETYME
5/19/2012 6:21:15 PM

Hope you have a fun filled weekend!! emoticon emoticon



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