PINKCOCONUT   21,123
SparkPoints
20,000-24,999 SparkPoints
 
 
Before at 250lbs and after at 150!





October 05, 2012





30 weeks pregnant and still kickin' arse (Nov. 2013)



I have 25 pics in my gallery





Awards





See All SparkPeople Motivators


 
I Became A Success Story!

The day I realized that my 250lb self-obsessed, morose being was of my own making was the day I realized I didn't have to be 250lbs, self-obsessed or morose. And that's when the change began.

Over the last six years I have slowly lost over 100lbs by cleaning up my diet and making exercise a regular part of my life. No diets, no quick fixes; just plain hard work!

When I decided to take control of my health, my entire LIFE changed! I went from being unhealthy, unhappy ...
The day I realized that my 250lb self-obsessed, morose being was of my own making was the day I realized I didn't have to be 250lbs, self-obsessed or morose. And that's when the change began.

Over the last six years I have slowly lost over 100lbs by cleaning up my diet and making exercise a regular part of my life. No diets, no quick fixes; just plain hard work!

When I decided to take control of my health, my entire LIFE changed! I went from being unhealthy, unhappy and with no direction to being the healthiest I've ever been, happier than I ever thought possible and with a new purpose in life: to help other achieve their health and fitness goals the way I have!

Find me on:
Website: www.thereselean.com
Facebook: fb.com/ThereseLeanCoaching
Twitter: twitter.com/ThereseLean
Instagram: instagram.com/ThereseLean
Read More About PINKCOCONUT (Updated December 10)




SparkFriends



SparkTeams





 
Interact with PINKCOCONUT

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 5/23/2008

SparkPoints: 21,123

Fitness Minutes: 16,263

My Goals:
To maintain a healthy and fit pregnancy and then get into the BEST shape of my life post-pregnancy!

My Program:
Les Mills Combat!

Personal Information:
I'm a 34 year old woman living and working in Toronto, Ontario. I run my own business as a health and fitness coach, if you're interested in more information on how I can help you to achieve your health goals, please feel free to send me a message!

I'm also a big movie buff, love my music (especially swing, jazz and blues), reading, fitness and craftiness.

I have an AMAZING husband (married on Oct. 05, 2012) and we're due with our first child, a boy, in February 2014!

Other Information:
"The difference between great people and everyone else is that great people create their lives actively, while everyone else is created by their lives, passively waiting to see where life takes them next. The difference between the two is the difference between living fully and just existing."
- Michael E. Gerber

Profile Image





 
 



Valentine
From:
SAMSPARK1

Valentine
From:
SAMSPARK1

Snowman
From:
SAMSPARK1

Stuffed Animal
From:
JULIA_RUN2SMILE

Pedometer
From:
SIMPLE-DIMPLES

Hearts
From:
STEPHANIE302013




Member Comments:
BLONDEDOG
4/1/2014 1:04:13 PM

Awww....I wish you were still on here. I may just have to go back and reread some of your blogs. Congratulations on the wedding and the baby!



Report Inappropriate Comment
LISAW/3
12/10/2013 10:46:26 PM

Congratulations on your wedding and your pregnancy!
You look great!



Report Inappropriate Comment
CHICAT63
12/10/2013 5:37:01 PM

Hi there,

Wow, congrats on the little one !! Glad to see you posting. All the best. Take care
emoticon emoticon emoticon



Report Inappropriate Comment
RUNJEWELRUN
7/15/2013 1:27:45 PM

Hi!



Report Inappropriate Comment
RUNNING4MYLYF
3/12/2013 11:18:15 AM

Over 100 pounds? That's so awesome. You must be welling up with all kinda goodness!!!! Congrats, girlie!!!



Report Inappropriate Comment
Member Comments Page (1694 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page