I've decided to finally join SP i''ve been reading the blogs and some of your stories (very inspirational btw) :) So please continue to post inspirational stories and tips to a healthier living..
Short term goal: to reinvent my way of eating by adding more fruits, veggies etc.. in my daily rouine hence to lose 20 lbs by 5/10
Long term goal: Continue making healthy living of way of life and losing 100 lbs altogether :) btw as of right now dunno what my true wait is, gotta get a scale :( trust me i'll let you guys know what it is..
Keeping active: 5-6 x a week workout; gym, dvd's even if it's for30 mns.
Food Regimen: Portion control, not depriving myself of foods i love, adding more whole grains, nuts, fruits, veggies, lean meat( i dont eat pork or beef) it's just a personal choice ..Cooking for myself by adding one new fruit or vegetable that i have never tried each month !
I am an city girl to the core, love love my city..
Ready to embark on this new quest!
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 240.0
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥.
2560 days ago
Welcome to the EE team :) So glad you have joined us. Be sure to stop by the team and introduce yourself!
2562 days ago
Hey Luv, my name is TAUMAIA!!
Just wanted to sprinkle some CHEERS on your page and you to SPARKS!! You are gonna really LOVE everything that this site has to offer. I've been a member since Dec 07' and have enjoyed every bit of it. Yesssirrr. So far I've lost half my GOAL! Start weight: 260. Current weight: 209
On my way * Are you ready to SHINE in 2010?? Honey, you bettah! This year 2010 is our year to SHINE.. So, no more excuses no more WHAT IF's... just Let DO IT! I am here for ya if you ever need some MOTIVATION & SUPPORT.
Come check out the most FABULOUS team on SPARKS.. "FAB-U-LICIOUS STATUS"!! We are on fiyyyahhh! Continue to press forward and know that you are not alone in this journey..
~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~
(¸.·´ .·´ ¸¸.·¨¯`-:¦:
*Support, Hugs & Love
-:... ¦:-·:*'*:· ·:*'*:·-:¦:-
(¸.·´ (¸.·´ . Taumaia~
WELCOME TO SPARKS!
2563 days ago
Welcome to the spark. Glad that you decided to join. Hope I can be of great help along your journey of success. God bless and good luck!
2563 days ago
Welcome to the Emotional Eaters team. Best wishes on your journey.
2563 days ago