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My First 5K!
After my first flight as a brand new Captain...at 2AM!
I have 5 pics in my gallery
Awards
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Avoiding Complications
Digging the running lately.
Finished my first 5K 2/25/12. Royal Family 5K 48:24
Tinkerbell HM 1/20/2013 3:28:31
Princess HM 2/24/2013 3:37:28
My Wake up call:
My wake up call came this summer. My mother was diagnosed as a Type 2 Diabetic. She knows that she needs to lose weight, but has never done so, and now she's paying the price. It's one that I can't afford, so I'm working now to lose the weight, and hopefully not have to pay the ...
Digging the running lately.
Finished my first 5K 2/25/12. Royal Family 5K 48:24
Tinkerbell HM 1/20/2013 3:28:31
Princess HM 2/24/2013 3:37:28
My Wake up call:
My wake up call came this summer. My mother was diagnosed as a Type 2 Diabetic. She knows that she needs to lose weight, but has never done so, and now she's paying the price. It's one that I can't afford, so I'm working now to lose the weight, and hopefully not have to pay the same price.
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My Ticker:
| current weight: 224.0 |
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Profile
Member Since: 2/19/2011
SparkPoints: 13,473
Fitness Minutes: 14,354
My Goals:
2012 Goals:
Be able to run an entire mile.
Finish a 5K. DONE 2/25/12
48:24
Get under 200 lbs.
2013 Goals:
Run the Tinkerbell 1/2.
DONE! 1/20/2013
Run the Princess 1/2.
Get the Coast to Coast Medal.
PR
5K 46:35
1/2 3:28:31
My Program:
I am trying to do at least 30 mins of cardio 3 times per week. I tend to not do them at regular intervals since I typically use the exercise equipment of the hotels that I stay in on the road...
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