PIERCE10   10,863
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I'm ready to loose this weight for good

I am 49 married and have two grown boys. I am back and ready to loose 20 lbs.
I am 49 married and have two grown boys. I am back and ready to loose 20 lbs.




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 Pounds lost: 2.0 
 
0
6.5
13
19.5
26


 
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Member Since: 6/23/2008

SparkPoints: 10,863

Fitness Minutes: 26,299

My Goals:
calories 1200 a day
fat 40g

write down everything I eat.

burn 300 calories a day
150 must be fat calories




My Program:
Jillian Michaels
Extreme Shred and Shed
30 day Shred
Killer buns and thighs


Elliptical

Run
Walk



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Beach Ball
From:
TJDBSS

Easter Basket
From:
THINNERJANICE

Clover
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THINNERJANICE

High Five
From:
THINNERJANICE

Sunshine
From:
SUGARGRAM

Rose
From:
TNLADY1960




Member Comments:
THINNERJANICE
5/4/2010 7:03:54 AM

Hey Friend! I am back and trying to lose the 20 plus pounds I have put on over the last year...I did gain my son's freshmen 15 (and more) that I didn't want to do. Started dating and stopped exercising...not smart. Anyway, just wanted to stop by and say hi...will write more next time. Hope everything is going wonderful in your world!

Janice emoticon



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THINNERJANICE
7/27/2009 8:30:10 AM

Hey there! I did see a Jeep I loved but I really don't want to spend that much right now. I did pretty good over the weekend watching what I was eating...at least I am starting off this week with a loss. Hope you have a great week! Talk to you soon!



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THINNERJANICE
4/25/2009 10:35:09 PM

Hey!! How is it going?? How was your time off??

Things are good here. Been working on my running program still...hope to be running 20 minutes in the next few weeks. And I have almost reached my goal...I need about 1 1/2 pounds.

Looking at buying a used Jeep this summer. Jeff is taking my Explorer when he goes to Baylor and I want something a little more reliable for my every day car then a 20 year old Jeep! Will keep you posted!

Take care and keep in touch!
emoticon
Janice



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JUSTCLEO224
12/7/2008 7:33:11 PM

Just stopping by to say hello and wish you the BEST on this week's challenge! emoticon



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MOUNTAIN_RAIN
10/6/2008 5:48:49 PM

One day at a time!! You can do it!!!



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