You do great work with stained glass! I hope its okay that I add you as a friend it has been nice talking with you. Looks like you are new to SparkPeople too! I would be happy to work through this journey with you!
Welcome to Spark. You have taken the first step on your journey by joining! I've been a member almost two years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained 30 back! I'm back using the nutrition and exercise trackers now - they are so important! Explore the site, make your Sparkpage, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support. Good luck! Sheila