PICKIEPROTEIN   8,805
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PickieProtein

"You have entered my space, now that you are here, sit down get comfortable, browse if you care to. I can only offer you water, possibly flavored, most times however, unflavored. Well, you might be familar with the contraversey about aspartane and artifical sweetners. I'll check for the citrus; lime, lemon, or orange. understand, I would not offer that which is harmful and dangerous to your health especially when it has be publizied. Tell me all about what is on your mind and as you are ...
"You have entered my space, now that you are here, sit down get comfortable, browse if you care to. I can only offer you water, possibly flavored, most times however, unflavored. Well, you might be familar with the contraversey about aspartane and artifical sweetners. I'll check for the citrus; lime, lemon, or orange. understand, I would not offer that which is harmful and dangerous to your health especially when it has be publizied. Tell me all about what is on your mind and as you are browsing & before you leave, please, comment about your visit here with me."

I am currently residing in Kissimmee, FL.

In my past time, I enjoy physical activities, exercising, kick boxing, speed/distance walking, all types of dancing, sewing, crocheting, I can be somewhat compulsive-a clean frek, I enjoy reading health topics, literature, and history.
Read More About PICKIEPROTEIN (Updated January 4)




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Member Since: 2/26/2011

SparkPoints: 8,805

Fitness Minutes: 12,994

My Goals:
My goals are:
@@@To read daily a chapter of the book of proverbs.

@@@ To loose all of my excess, & unnecessary body fat.

$$$ To maintain a relatively high protein diet, low carb diet.
@@@ To drink 12 glasses of clear pure water daily.

@@@ Continue with my cohesiveness to exercise strength & cardio training.

%%% To become consistent with participating in team challenges.

@%@ To sleep 10hrs. daily.

@--To begin consistency with blogging weekly positive affirmations

@-- To obtain consistency with blogging weekly appreciation, gratitude & thanks



My Program:
1). I am drinking @ Least 10, maybe 12 glasses of water daily.

1a). I am consistent with my exercise & cardio training

3). Redeveloping the strength with weights training.

4). Currently following the demos listed with SP

5). I am following Fit Sugar occasionally for yoga & nutrition

6). I am following Shape magazine, on occasion for exercise & nutrition

7). I am, on occasion,following Fitness Magizine for exercise & Nutrition

8). I amConsistent with healthy eating habits; minimal red meat, eliminating non-nutritious & starchy carbohydrates, like sugars, candy, biscuits, gravy. Increasing healthy protein.

9). I am cohesive with sleeping habits, resting irregulary 10 hrs daily.

10). I am still seeking consistency with acceptaing challenges



Other Information:
A few favorite phrases from three of my personal resources:

1.Call no man your F(f)ather, for I the Lord God of . . .

2. My deceased Daddy, would always tell me to "Walk a chalk line."

3."By George I Will."(with dollarbill & because of granddaddy & greatgrandaddy's names)

My shared biblical verses:

1). "With God, through Jesus Christ, All things are possible, if you believe" (Matt).

1a). "I shall Live and Not Die"(Ps.).

3). "This is the Day that the Lord has Made Let us Rejoice & be Glad in it"(Ps.)

4)."On My Jesus mercy & pardon thru the merit of thy most sacred wounds.

5). Eternal Father, I offer you the wounds of our Lord & saviour Jesus Christ to heal & cleanse the wounds of our bodies & souls"

6). "Restore us, O God, & cause Your Face to shine, And we shall be saved" (Ps.80:3,7,19)!


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Member Comments:
SHAKENMA
11/15/2013 4:08:17 PM

emoticon



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SHAKENMA
9/26/2012 8:33:19 AM

“When we sip tea, we are on our way to serenity.”
Alexandra Stoddard

I was just thinking about how much I love a hot cup of tea-

Happy Wednesday

Trying to decide- strength train or cardio today?




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SHAKENMA
9/25/2012 12:35:36 PM

Happy Tuesday.

I wanted to stop by and sprinkle a few (((Skinny and Positive Vibes))) on your page!

Keep moving forward

emoticon + emoticon = my goals today



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PAULAAUTUMN
3/14/2012 10:45:31 AM

Dropping in to say Hi how you doing? emoticon



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SHAKENMA
3/7/2012 8:47:25 AM

Happy Wednesday. My focus for today:

“Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer.
~ Denis Waitley

Have a good day. I appreciate the support.


Shake




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