PIANOMOMOFTHREE   8,701
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Lisa's Losin' It

I have yo-yo dieted for so many years, my body is in limbo and doesn't know WHAT to think. So, I am doing The Daniel Plan by Pastor Rick Warren. I'm having fun trying different combinations of fruits and veggies as well as trying to overcome sugar and white flour addictions and detoxing from those.

I want to be around to thoroughly enjoy my kids more and maybe some grandkids in the future. I also don't want to be a burden to them; being too large to do things for myself as they ...
I have yo-yo dieted for so many years, my body is in limbo and doesn't know WHAT to think. So, I am doing The Daniel Plan by Pastor Rick Warren. I'm having fun trying different combinations of fruits and veggies as well as trying to overcome sugar and white flour addictions and detoxing from those.

I want to be around to thoroughly enjoy my kids more and maybe some grandkids in the future. I also don't want to be a burden to them; being too large to do things for myself as they move on to college and beyond. I was also diagnosed with arthritis in my lower back, pelvis, right hip and right knee. The whole foods on this plan will help with that inflammation, as well.

Read More About PIANOMOMOFTHREE (Updated January 12)




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 Pounds lost: 7.2 
 
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Profile

Member Since: 1/11/2011

SparkPoints: 8,701

Fitness Minutes: 9,320

My Goals:
Immediate goals: Better health and vitality.

Short term: 50 pounds lost

Long term: Lose ALL the excess weight and ward off any future disease.

My Program:
Faith, Focus, Food, Fitness and Friends

Personal Information:
Divorced mom of 3 great kiddos. Also mom to 5 fur-babies; 3 canine, 2 feline. I play the piano for all the choirs at our high school as well as teach private piano lessons. I am also the Worship Coordinator at my church; playing keyboard and singing on the Worship Team.

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Balance Board
From:
BUTTERFIYEMERGE

Fruit Smoothie
From:
LADYHAWKES

Green Tea
From:
PAMAPPLE

Rose
From:
BUTTERFIYEMERGE

Welcome Mat
From:
The Daniel Plan

Hearts
From:
KARENDEE4




Member Comments:
PAMAPPLE
1/12/2014 10:24:27 PM

Thanks for adding me as a friend... I added you right back! Enjoy your healthy journey!



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LADYHAWKES
1/11/2014 10:35:11 AM

Thanks for commenting on my blog....best spark journey wishes to you.



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PIANOMOMOFTHREE
6/16/2013 10:21:09 PM

Thank you for the welcome! There's a lot of information to wrap my head around, but so far, I'm loving my new ETL lifestyle. I'm looking into Door to Door Organics (a friend uses them with high praise) and getting local organic produce delivered to my doorstep! emoticon



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DS9KIE
6/16/2013 7:52:26 AM

good going for eating the smoothies for two meals a day. Sorry about the headaches but they will soon go away as you keep eating fruits and veggies. As far as the greek yogurt don't worry about eating a little dairy, but I just post a page on protein

http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=0x1024x5
3741248

Have a great day emoticon



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DS9KIE
6/15/2013 2:20:29 PM

Hi I’m glad you have joined Eat to Live team. Feel free to look all the message boards and ask many questions.

Eat lots of fruits and veggies.

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