PIANOGAL75   2,038
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1,000-2,499 SparkPoints
 
 
Being in the presence of good friends makes me feel good about myself.





These guys are the pride of my life.





In Jamaica with hubby of 10 years



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I'm Alive

I'm ready to change my body from the inside out. Losing weight with better eating habits and increased activity will not only make me a healthier person, but also a more confident woman.
I'm ready to change my body from the inside out. Losing weight with better eating habits and increased activity will not only make me a healthier person, but also a more confident woman.




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Member Since: 1/29/2007

SparkPoints: 2,038

Fitness Minutes: 140

My Goals:
I am at a pivotal point in my life, as I have been many times. This time, my kids are starting to spend a lot of time in school. I'm ready to contribute something more to this community, and to myself. I feel like this summer is a time for decision-making and getting myself ready for what comes next.

My Program:
I am trying to gain control of my portion sizes, eat only when I'm hungry, eat a more balanced diet, and incorporate a little physical activity into each day, whether it is jumping on the trampoline with the kids, walking to the bus stop in the afternoon, or doing yoga.

Personal Information:
As the title of my page states, "I'm Alive." This isn't some survival story, it's just the way I feel. Life is so rich and limitless and I just want to take it all in and live the best life I can.

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