PIANOGAL67   1,367
SparkPoints
1,000-2,499 SparkPoints
 
 



I have 3 pics in my gallery





Awards






 
Ms. Valerie's SparkPage

This should be interesting. I hope that I can find the time to get to this page often enough for it to be of some use. We shall see, shan't we?! Enjoy and have a great day.
This should be interesting. I hope that I can find the time to get to this page often enough for it to be of some use. We shall see, shan't we?! Enjoy and have a great day.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
12.5
25
37.5
50


 
Interact with PIANOGAL67

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/11/2007

SparkPoints: 1,367

Fitness Minutes: 425

My Goals:
(1) Get half of my total weight off in the next year.

(2) Cut down on sugar intake (from all sources...).

(3) Walk 30 minutes every day.

(4) Feel good and look great no matter what my weight actually is that day.

My Program:
I'm going to really go by the Fat Fallacy diet. Once I say that I can't have something, that's all I crave.

Personal Information:
I'm from NJ, but I'm currently living in the DC Metro area. Also, an ex-resident of Chi-town. I want to live in Hawaii, though. Anyway, I'm a musician and piano teacher. Gotta get those headshots done!

Other Information:
Current favorite book: Gone Girl.

Eternal favorite book: The Hellfire Club.

Favorite type of movie: Horror.



Profile Image





 
 



Welcome Mat
From:
MYSTERYROSE74

Embrace
From:
YELLOW09RED

Fan
From:
TERESA159

Bear Hug
From:
SILVERWITCH59

Sunshine
From:
SWAYDE

Happy Face
From:
2013 Casual Tra...




Member Comments:
ILOVEMYBRATS
8/25/2013 5:57:23 PM

Higgs, how did I miss your being in the spotlight?!

What an awesome thing!

emoticon

emoticon



Report Inappropriate Comment
TOPS2KOPSVILLE
3/21/2013 7:43:40 AM

emoticon



Report Inappropriate Comment
AMYTRIPP
3/20/2013 3:04:45 PM

Enjoy your day in the spotlight!



Report Inappropriate Comment
WIZKEY
3/20/2013 2:06:50 PM

Congratulations on your day in the spotlight!!



Report Inappropriate Comment
MRSBETH99
3/20/2013 12:38:14 PM

Congrats on being today's Traveler in the Spotlight, Valerie! I hope you're continuing to see that middle number 7!! :) I've been enjoying HGTV's show Hawaii Life. Have you seen it? It's so interesting to see the different climates of the islands and the beautiful scenery. I hope you get there some day! I look forward to meeting our goals together on the Casual Traveler Team!

emoticon



Report Inappropriate Comment
Member Comments Page (17 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page