PIANO*LADY
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Retirement party at church - 2005


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My name is Carole; I am 68 years old and retired from the music ministry at my church. My hobbies are playing the piano and reading - Christian fiction and non-fiction, and also traditional or cozy mysteries. I've been happily married for 42 years, and have two grown children who are still a big part of my life.

Member Since: 3/12/2007

Fitness Minutes: 15,028

My Goals:
My goals are simply to eat healthy, drink lots of water, and exercise - instead of focusing on weight loss. The weight loss will come.


My Program:
Eating:
(1) Track food on the nutrition counter.
(2) Increase water, fiber, fruits & veggies.
(3) Cook frequently from JoAnna Lund's cookbooks. Her recipes are healthy, easy to prepare, and delicious!

Fitness:
(1) Exercise 4-5 days each week, using elliptical trainer and recumbent bike in our basement.
(2) Use Walk away the Pounds DVDs. Leslie Sansone and I are becoming very good friends.

Spiritual:
Without God in the equation, none of this will happen.




Personal Information:
My husband suffers from diabetes, heart disease and fibromyalgia; I'm just trying to take care of him and stay healthy.


Other Information:
Things I like:

Cats

Figure skating (watching, that is!)

Lighthouses

Favorite movies - To Kill a Mockingbird / The Music Man / The Sound of Music / Big Fish / Apollo 13 / Steel Magnolias / Seabiscuit / Shenandoah

Traditional country music - Chet Atkins / Floyd Cramer / The Oak Ridge Boys / The Statler Brothers / Don Williams / Allison Krauss

Folk music - The New Christy Minstrels / The Brothers Four / The Kingston Trio

Favorite books - A Redbird Christmas / Tender Victory / To Kill a Mockingbird / Anne of Green Gables / Fresh Wind, Fresh Fire / Fresh Faith / In His Steps

Murder mysteries by - Erle Stanley Gardner / Elizabeth George / Rhys Bowen / M.C. Beaton / Ed McBain / Faye Kellerman




Read More About PIANO*LADY - Profile Information moved here. (Updated October 3)




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 Pounds lost: 3.0 
 
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Comments
  • v SONGBIRDPAULA
    My wish for you today is that you would have as many successes as you can stand in just one day!

    Hugs, emoticon
    Paula emoticon
    1016 days ago
  • v SONGBIRDPAULA
    I just finished reading your book review and blog about "Dancing with Fireflies".It is wonderful as per usual.I left a comment… I hope that I entered it the correct way (LOL).Keep the book reviews and blogs coming!

    Hugs, emoticon
    Paula emoticon
    1032 days ago
  • v SONGBIRDPAULA
    emoticon emoticon emoticon

    Hello fellow bookworm! I hope that you have a wonderful day today and a wonderful upcoming weekend beginning tomorrow!

    Hugs, emoticon
    Paula emoticon
    1037 days ago
  • v SASSYSAX
    Hi Carole. It was great to see your comment on my blog. It's been a while since we have "talked". I will post before and after pictures for sure. In the meantime I'm busy de-cluttering, cleaning and re-decorating our Guest room. Hope to finish it tomorrow. Did you see wht I did to my music room? Found curtains with song birds and music on them. They were sheer so I lined them with white tiers and no one can see in at night. Got a new quilt for the futon and used it as a slip cover. I'm doing the same with the futon in the guest room but with blue, yellow, light green and brown country pattern. As with our bedroom, I used blue valances. Anyway, that's my Friday project. I de-cluttered last night. emoticon
    1150 days ago
  • v SONGBIRDPAULA
    In case you haven't heard it lately… You are maaaaaaaaaavelous!

    Hugs,
    Paula
    1160 days ago
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