PHYNIXX   21,758
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20,000-24,999 SparkPoints
 
 
Defeat is NOT an option!!








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Not Giving UP!!

I've finally reached rock bottom, and there's no where left to go except up. I'm tired of being sick and tired, clothes not fitting and hating to look at myself in a full-length mirrior. Time to take control of me and start on this journey once again. I need to stop being my worst enemy. So today, I'm getting out of my way and taking that first step towards being healthy and HAPPY!!
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I've finally reached rock bottom, and there's no where left to go except up. I'm tired of being sick and tired, clothes not fitting and hating to look at myself in a full-length mirrior. Time to take control of me and start on this journey once again. I need to stop being my worst enemy. So today, I'm getting out of my way and taking that first step towards being healthy and HAPPY!!
***************************************




Current Status:
PHYNIXX is glad to be here!!
set 7 days ago


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 Pounds lost: 2.2 
 
0
13.25
26.5
39.75
53


 
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Profile

Member Since: 4/24/2008

SparkPoints: 21,758

Fitness Minutes: 4,820

My Goals:
1-12-14: SW=213 lbs
2-28-14: +1.8 lbs
3-30-14: -2.8 lbs
4-2-14: -2 lbs
5-14: +3 lbs (grrrrr)
6-14:
7:14:
8-14:
9:14
10-14:
11-14:
12-14:

My Program:
1. Set weekly goals and STICK to them.

2. Plan meals in advance

3. Eat a minimum of 1250 calories daily

4. Work up to 30-fitness minutes each day

5. Follow W8W program

Personal Information:
Reside in Michigan

Graduate of UM-Flint

Proud mother of 3 daughters

Grandmother to Amira born 10/29/13

Other Information:
Just like moons and like suns,
With the certainty of tides,
Just like hopes springing high,
Still I'll rise
~ Maya Angelou



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Pedicure
From:
KAYATLANTA2010

Embrace
From:
TURTLE69

Gym Membership
From:
-PAULA

Fruit Smoothie
From:
Nappy Divas

Pedometer
From:
SHE-LION

Relaxation Music
From:
JAZZID




Member Comments:
LYNNBELTONLOSES
6/24/2014 4:40:33 AM

HEY GURL??? OMG - SOOOOO GLAD TO HEAR FROM YOU AN CANT WAIT TO CHAT WIT U ON YAHOO IM HONEY, MISS U, HOLLA AT ME ON THE YAHOO IM SOON GIRL....
MY YAHOO IM IS:
belton_lynn

SINCERELY,
YOUR OLD WEIGHTLOSS GIRLFRIEND,
~lynn
(yahoo im: belton_lynn)



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DARKCHILD
6/23/2014 7:01:02 AM

Good morning and welcome back!!! Just take it one day at a time. emoticon



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TURTLE69
6/22/2014 10:44:34 AM

Welcome to Crocheters: Hooked on Healthy Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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SHE-LION
6/22/2014 9:58:38 AM

Hi, girl!

You and me both! I am back to take off the extra I'd piled on, plus I's adopted a new team. I got to walk the walk big time!!
Great to see you. emoticon



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PURPLEPEONY
6/22/2014 2:44:17 AM

emoticon emoticon


emoticon ~*✿~* ~*✿-~* ~*✿~ Happy Sunday! ~*✿-~*~*✿- ~*✿~ emoticon



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