PHYLON96   32,340
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30,000-39,999 SparkPoints
 
 










My Girls!!! Nicky 22 --- Barbie 20 --- & Tori 6!!!!!!



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Here I go again!!!

I have a long way to go --- but I'm a lot closer than I was yesterday!!!

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5/31 (Starting Weight) = 367
6/4 = 362
6/11 = 360
6/28 = 351
7/3 = 348
7/11 = 347
7/17 = 344
7/20 = 342
8/7 = 335
8/12 = 334
8/15 = 331
8/21 = 330.8
8/22 = 329.8
8/28 = 326.4
9/1 = 326
9/5 = 321.7
9/12 = 323
9/19 = 321.4
9/26 = 321.4
9/30 = 318.8
...
I have a long way to go --- but I'm a lot closer than I was yesterday!!!

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5/31 (Starting Weight) = 367
6/4 = 362
6/11 = 360
6/28 = 351
7/3 = 348
7/11 = 347
7/17 = 344
7/20 = 342
8/7 = 335
8/12 = 334
8/15 = 331
8/21 = 330.8
8/22 = 329.8
8/28 = 326.4
9/1 = 326
9/5 = 321.7
9/12 = 323
9/19 = 321.4
9/26 = 321.4
9/30 = 318.8
10/3 = 321.6
10/7 = 318.8
10/10 = 317.4
10/12 = 317.6
10/18 = 316.3
10/21 = 315.8
10/ 24 = 315.6
10/31 = 315.2
11/7 = 311.9
11/14 = 310.8
11/21 = 308.9
11/28 = 308.2
12/1 = 306.8
12/8 = 307.2
12/15 = 304.6
12/22 = 302.3
12/29 = 299.6!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!

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Member Since: 5/31/2008

SparkPoints: 32,340

Fitness Minutes: 26,915

My Goals:
I want to feel better --- I want to have more energy --- I want to be able to play again!!!
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I have been working on my first 10% loss --- and I'm almost there!!!

***Goal Reached on 8/22***

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Next goal is 20lbs by Thanksgiving

SW = 326 on 9/1
GW = 306 by 11/27

***update***
I didn't reach this goal until 12/1 --- but thats ok --- I still did it!!!

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Next goal --- is to be 299 by 1/1/09!!!

I made it on 12/29!!!

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BMI update!!!

I started at 59.4 & after 6 months I have dropped to 48.5!!!!!!!!!!!!!!!

My Program:
I just joined the "Y" --- and have been having a lot of fun learning how to use the machines & taking Water Aerobics classes --- they are so much fun & its amazing how much more your body is capable of doing while in the water --- no way could I do most of those exercises if I was standing on dry ground!!! And --- I never thought I could actually sweat while standing in a big pool of water --- but wow!!!
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March 2009

I have really been slacking for the last few months & have made a million excuses!!! I am not sure why I let this happen --- but it has to STOP!!! I'm starting over AGAIN!!! I have to lose the 10 pounds I gained back & get to work on reaching my goals again!!!

Personal Information:
I live in N.E. Wisconsin --- I am happily married (to a skinny guy) --- and I have 3 daughters & 1 1/2 grandchildren!!!

Other Information:
I just want there to be less of me so I can give more of me!!!

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Welcome Banner
From:
this team is cl...

Welcome Banner
From:
DAWNWATERWOMAN

GPS Device
From:
PHYLON96

Happy Birthday
From:
MERKDJM

Flowers
From:
JOANW1

Miss You
From:
BARBIET65




Member Comments:
MSHOPPER63
1/3/2011 1:15:33 AM

emoticon to the 200+ team. Make sure you take full advantage of the tools SP has to offer. Remember even the smallest changes will get you that much closer to a healthier/thinner you !!

Make every minutes count, you are worth the effort, emoticon

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DAWNWATERWOMAN
1/2/2011 11:25:35 PM

I just wanted to post a quick Welcome to the Need to lose 200+ Pounds TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. Just jump right in. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon PS: Remember to SMILE, they're contagious! emoticon emoticon emoticon emoticon emoticon



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LESWHO
1/10/2010 12:34:04 AM

Happy New Years. I just wanted to check in with you to see how you are doing. 2010 is are year. Let make it happen



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BARBIET65
4/30/2009 6:29:18 AM

Hey girl!!

Ouchie Plantar fasciitis! Ice your arches... I've had this! It take about 3 months to get better, I exercised too, but really ice those arches it really helps!



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BARBIET65
4/14/2009 10:57:12 PM

SOMEONE HAS A BIRTHDAY NEXT WEEK......



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