PHYLLISKAY4502   28
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I will succeed

I am 67 years old and have lost over 100 lbs. three times. I have let my weight get back up to 410 lbs. I want to lose at least 100 lbs. by next year (May 4, 2013) so that my wife and I can take a trip to Hawaii to celebrate our 45th wedding anniversary and also my success at weight loss.
I am 67 years old and have lost over 100 lbs. three times. I have let my weight get back up to 410 lbs. I want to lose at least 100 lbs. by next year (May 4, 2013) so that my wife and I can take a trip to Hawaii to celebrate our 45th wedding anniversary and also my success at weight loss.




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Member Since: 5/7/2012

 
 



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Member Comments:
RACKETMOM
5/8/2012 1:46:36 PM

Hi, Welcome to SP! I hope you enjoy your time here and that it helps you in reaching all your goals!!

Be sure to use the trackers and stay connected-the support here can't be beat!!

Besides these, I have used two websites for calories consumed & burned-they are

www.calorieking.com/foods/

and www.caloriesperhour.com

Have a wonderful journey to a healthier you!!
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