PHYLLIS1971   4,350
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4,000-5,499 SparkPoints
 
 



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The Journey to a new Me

This Page will tell of the journey to a new smaller and healthier me.
This Page will tell of the journey to a new smaller and healthier me.




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 Pounds lost: 16.0 
 
0
66.25
132.5
198.75
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Member Since: 1/24/2009

SparkPoints: 4,350

Fitness Minutes: 0

My Goals:
Going to start with making small goals then shall work on making more long term goals...

Goals....
1. Get under 400lbs



My Program:
1. logging EVERYTHING I eat
2. Make healthy choices
3. Drink at least 64 oz of water everyday.
4. walk everyday

Other Information:
***Touch a woman`s mind and you get her interest. Touch her heart and get her love. Touch her soul and get passion beyond your wildest dreams. Then once you have touched all three you have found your soulmate for all eternity.***

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Welcome Back
From:
this team is cl...

Key
From:
ABB698




Member Comments:
HEALTHYBEAR24
1/12/2013 1:47:41 AM

Hello I'm Esther and pleased to meet you. Welcome to Break the Soda Habit.



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GEORGIA_KAY
11/29/2012 9:26:43 AM

Phyllis, welcome back to SP, and best of luck in re-starting a healthy eating and exercise plan. Drop over to the Need To Lose 200+ Pounds daily chat and let us get to know you better!
You'll enjoy being a part of that with us and believe me, we'll be so happy to have you!

hugs--Georgia



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ABB698
11/23/2010 3:21:41 AM

May your stuffing be tasty

May your turkey plump,
May your potatoes and gravy
Have nary a lump.
May your yams be delicious
And your pies take the prize,
And may your Thanksgiving dinner

Stay off your thighs!

-Anonymous



Be Thankful, Be Healthy, Be Blessed!!


emoticon emoticon HAPPY THANKSGIVING! emoticon emoticon




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DEB2448
11/13/2010 12:36:32 AM

Welcome to the Done Girls team. Good luck with your goals.



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WOLFKITTY
11/7/2010 11:47:01 AM


(With all due respect to the fantastic lyrics of the Beatles, I'm going to have to serenade you with my Karaoke version of Across the Universe...)

Sounds of laughter shades of life
are written in the message boards
exciting and inviting YOU
Limitless undying love which
pours upon you like a million suns
From done girls on and on across the Spark-iverse

Glad you came to join the team...
Done Girls gonna change your world
Done Girls gonna change your world
Done Girls gonna change your world
Done Girls gonna change your world
Glad you came to join the team...
Glad you came to join

(The Done Being the Fat Girl team).
I look forward to getting to know you! :D
~Jocelyn




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