PHYL1215   6,045
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Me with one of my granddaughters at Thanksgiving.





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Learning To Dance In The Rain

Hi, Phyl here and welcome to my SparkPage. My goal is to lose at least 45 lbs as quickly and safely as possible due to a possible surgery. I actually started this goal on August 1 and hope in 6 wks. to see some improvement in my bood work the middle of August.

Looking forward to motivation from the great members here, I'm sorry that I have let myself get to this point in my life where my health depends on really taking GOOD care of myself.

So off we go, I am excited ...
Hi, Phyl here and welcome to my SparkPage. My goal is to lose at least 45 lbs as quickly and safely as possible due to a possible surgery. I actually started this goal on August 1 and hope in 6 wks. to see some improvement in my bood work the middle of August.

Looking forward to motivation from the great members here, I'm sorry that I have let myself get to this point in my life where my health depends on really taking GOOD care of myself.

So off we go, I am excited to be here and share my ups and downs with you .... but I am determined to win this battle and know there will be more ups to share.

Phyl




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 Pounds lost: 20.0 
 
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Member Since: 8/2/2008

SparkPoints: 6,045

Fitness Minutes: 720

My Goals:
is to be as healthy as possible, have more energy and not hate to have my picture taken.

My main goal is to lose as much as I can for a kidney transplant in the next few months if my new treatments work. I need to be as healthy as I can possibly be....time to get in gear!!!!

My Program:
Low protien, low carb, low salt...kidney diet. I so need to add exercise but having a hard time because of the kidneys, I walk when I have the energy...need to push myself and do it everyday.

Personal Information:
Recently moved to Ohio from Florida, yes I know we did it backwards....wanted to be closer to grandchildren....we have 7 and 4 of them are age 3. I'm married, retired business owner and love to travel in the USA.

Other Information:
We now have an 8mth old Maltese/Shih Tzu, black & White named Maddie that is the love of our lives. Had her since she was 8 wks. old. What a joy!

I love animals. This past 16mths. we lost a 13 yr. old Doberman, a 12 yr. old Mainecoon cat and a black cat named Friday was 19.
No animals at the moment but we are making friends with all the dogs in our new condo in Ohio.

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Happy Face
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CBEVNOW

Bear Hug
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Flower Pot
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BONNIE627

Relaxation Music
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Kidney Transpla...

Relaxation Music
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LACEEJO11

Easter Basket
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LACEEJO11




Member Comments:
ARTISTJUDIPEARL
3/28/2011 7:05:56 AM

Hi Phyl, Thanks for checking in. Sounds like we have both had a health challenge lately. Hope you are doing well with your new stents. Pray that things go well for you soon!! Keep the faith! Judi emoticon



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BONNIE627
12/26/2010 6:29:29 PM

we must have esp.. I was thinking about you and got your note..we had a wonderful Christmas, hope you all did also.. I am definitely looking forward to the New Year..hopefully it will be much better than this year was.. hope you are feeling well and staying warm emoticon



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I.M.MAGIC
12/26/2010 4:06:49 PM

What a wonderful crew you have! LOL

Happy Holidays, friend!
Kathy emoticon



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CJD2000
5/5/2010 5:15:03 PM

Hi! What's going on with you? emoticon
Cathy



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I.M.MAGIC
4/18/2010 7:30:36 PM

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