PHONGKONG   6,718
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Giant Panda: beautiful black and white, it's all about balance



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Time for a Change

Living a busy live in any big city is challenging. Food and socializing in Asia is lovely, but it is taking it's toll on my health.

I am a parent of 2 lovely kids and I would like to set a good example. I have lost weight before and went from 83kg to 65kg. This was over a period of 2 years, starting 11 years ago. Now slowly the weight has piled back on again.

Once more it is time to take control.
This time it is not to loose weight so I can get pregnant.
...
Living a busy live in any big city is challenging. Food and socializing in Asia is lovely, but it is taking it's toll on my health.

I am a parent of 2 lovely kids and I would like to set a good example. I have lost weight before and went from 83kg to 65kg. This was over a period of 2 years, starting 11 years ago. Now slowly the weight has piled back on again.

Once more it is time to take control.
This time it is not to loose weight so I can get pregnant.
It is not for the husband.
It is not for family.

It is all for ME .... I want to feel happy, healthy, sexy, not for others but for ME. Getting older means that there is now time for me and if there isn't any, I need to make the time.

Another year, lost some, gained some. Weighing a whopping 77 kg at 39 means I need to take control. I need to take control now. This time with Chalean Extreme, in combination with a healthy detoxing diet and the running that I love so much, but do not make time for. Exercise needs to be scheduled.
Read More About PHONGKONG (Updated June 10)




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Member Comments:
FITNFUNJEN
12/22/2011 12:49:50 PM

Welcome to the Fabulous by 40 team! Feel free to jump in and chat with us and let us know what kinds of challenges will motivate you in 2012!



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