PHOENIX2B   15,099
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15,000-19,999 SparkPoints
 
 
Me On the Inside - The Spirit of a Phoenix Submitting To The Flames Of Trial and Tribulation





I take care of business academically. Can I take care of business for my own health?





My brand new (and first) grandbaby. I want to be able to chase him around when he starts walking!



I have 15 pics in my gallery





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Pressing Toward The Mark...

Through God, I have been able to accomplish so many things in life. I have a personality where I love to make lists of goals and check them off at the end of the year. I have checked quite a bit off my "bucket list", and I feel very fulfilled in many areas. But if I could only put my health and wellness as a priority in my life! I have had a tendency to do for others before myself. But wow, it's my time. It's my time!
Through God, I have been able to accomplish so many things in life. I have a personality where I love to make lists of goals and check them off at the end of the year. I have checked quite a bit off my "bucket list", and I feel very fulfilled in many areas. But if I could only put my health and wellness as a priority in my life! I have had a tendency to do for others before myself. But wow, it's my time. It's my time!




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Member Since: 2/1/2010

SparkPoints: 15,099

Fitness Minutes: 5,084

My Goals:
SMART Goals: 1) To lose an average of 1.5-2 lbs per week until 135lbs is reached 2) to work out 20 min 3 x a wk and increase strength, endurance and flexibility till I get to 45 min 5x a wk.

My Program:
I have a personal trainer at LA Fitness. i plan on gradually increasing the days of exercise, then the amount of each exercise session, then the intensity of each session. I hope to be a part of the CEA-HOW program if I can commit to the time involved for my nutrition needs.

Personal Information:
I'm from Southern California, born and raised, although my mother's family came from Texas and my father's from Louisiana.

Other Information:
My mission statement is "And of some have compassion, making a difference; and others, save with fear; pulling them out of the fire, hating even the garment spotted by the flesh" - Jude

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Member Comments:
TRUE-NESS
2/6/2011 8:28:39 PM

Hi there! How did everything go with the fast? How has transitioning back into eating gone for you so far? I hope all is well. I'm here to support and encourage you if you need it. God bless!



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DEE107
1/30/2011 8:04:55 PM

Hello and welcome to Calling all Christian Women and wishing you a great journey ... God bless you and have a great New year
Dee
Leader SP Class of Oct 12-18 2008.
Leader Sweet Temptation
Leader Losing Weight & Disabled
Leader Menopause & Losing
Leader Earth Movers &Shakers
Leader Leslie Sansone Walk Away The Pounds for Abs
Leader Grandpas & Grandmas Are Special
Leader –Sensational 60's & Beyond
Leader 40s & up...Sculpting a new U
Leader Sleep Apena
Leader Calling all Christian Women







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DJ4HEALTH
12/31/2010 8:00:50 PM

Happy New Year!!!

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BIGDAD1211
11/6/2010 7:28:20 PM

Hello!
Just stopping by to wish you a blessed and wonderful weekend!
In Jesus Name
Greg



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TRUE-NESS
10/26/2010 10:37:27 AM

Howdy! I just wanted to stop by your page and see what you’ve been up to and send some hugs. I hope all is going well. Remember that whatever the problem, situation or challenge, you CAN overcome it. You can do this! Keep on keepin’ on! emoticon emoticon



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