PHOENIX2B   16,078
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15,000-19,999 SparkPoints
 
 
Me On the Inside - The Spirit of a Phoenix Submitting To The Flames Of Trial and Tribulation





I take care of business academically. Can I take care of business for my own health?





My first and only grandbaby. I want to be able to catch him when he is able to run in a few months!



I have 18 pics in my gallery





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Pressing Toward The Mark...

Through God, I have been able to accomplish so many things in life. I have a personality where I love to make lists of goals and check them off at the end of the year. I have checked quite a bit off my "bucket list", and I feel very fulfilled in many areas. But if I could only put my health and wellness as a priority in my life! I have had a tendency to do for others before myself. But wow, it's my time. It's my time!
Through God, I have been able to accomplish so many things in life. I have a personality where I love to make lists of goals and check them off at the end of the year. I have checked quite a bit off my "bucket list", and I feel very fulfilled in many areas. But if I could only put my health and wellness as a priority in my life! I have had a tendency to do for others before myself. But wow, it's my time. It's my time!




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My Ticker:

 current weight: 233.0 
 
233
206.5
180
153.5
127


 
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Member Since: 2/1/2010

SparkPoints: 16,078

Fitness Minutes: 5,409

My Goals:
SMART Goals: 1) To lose an average of 1.5-2 lbs per week until 135lbs is reached 2) to work out at least 20 min 3 x a wk and increase strength, endurance and flexibility till I get to 45 min 5x a wk.

My Program:
I have a personal trainer at LA Fitness. i plan on gradually increasing the days of exercise, then the amount of each exercise session, then the intensity of each session. I plan to commit to tracking my food daily, in spite of a crazy teaching, research and grading schedule.

Personal Information:
I'm from Southern California, born and raised, although my mother's family came from Texas and my father's from Louisiana.

Other Information:
My mission statement is "And of some have compassion, making a difference; and others, save with fear; pulling them out of the fire, hating even the garment spotted by the flesh" - Jude

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Member Comments:
BLESSEDBRNEYEZ
12/2/2011 6:19:17 PM

Keep rising to the top !!!!!!! emoticon



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SCTRACKER
11/28/2011 11:08:32 AM

Thank you for visiting and commenting on my blog.
God Bless You!
Deb

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SPARKROZ
8/31/2011 9:11:15 AM

Happy mid-week!!



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ABEPAULCON
3/16/2011 3:35:58 PM

Hi their

How are you and the family doing? I am glad that i am back to taking time out of my day for my self.

Praise God



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TRUE-NESS
2/6/2011 8:28:39 PM

Hi there! How did everything go with the fast? How has transitioning back into eating gone for you so far? I hope all is well. I'm here to support and encourage you if you need it. God bless!



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