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Me On the Inside - The Spirit of a Phoenix Submitting To The Flames Of Trial and Tribulation
New year 2013, new hairstyle (after 7 years of dreads), new healthy start!
My young adult daughters (and me)... they are a good motivation to get healthy
I have 13 pics in my gallery
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Pressing Toward The Mark...
Through God, I have been able to accomplish so many things in life. I have a good life! A husband, two daughters that are now over age 18 and moving towards their own successes. I finished work toward a doctoral degree in 2011. If I can do that, then surely, through God, I can accomplish my next task - to lose this weight.
Through God, I have been able to accomplish so many things in life. I have a good life! A husband, two daughters that are now over age 18 and moving towards their own successes. I finished work toward a doctoral degree in 2011. If I can do that, then surely, through God, I can accomplish my next task - to lose this weight.
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My Ticker:
| Pounds lost: 19.5 |
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Profile
Member Since: 2/1/2010
SparkPoints: 13,539
Fitness Minutes: 4,591
My Goals:
SMART Goals: 1) To lose an average of 1.5-2 lbs per week until 135lbs is reached 2) to work out 20 min 4 x a wk and increase strength, endurance and flexibility till I get to 1 hr 5x a wk.
My Program:
I am starting off by exercising to DVDs - various The Firm videos, a Pilates DVD. I'm also watching my food intake, and decreasing coffee drinking. I want to one day join a sport or outside activity, even though I've never done that before.
Personal Information:
I'm from Southern California, born and raised, although my mother's family came from Texas and my father's from Louisiana. I now live in Chicago, Illinois.
Other Information:
My mission statement is "And of some have compassion, making a difference; and others, save with fear; pulling them out of the fire, hating even the garment spotted by the flesh" - Jude
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