What a motivation! I really needed to run across your page today. I feel like I'm stuck on the scale, but I know if I keep going eventually it will have no choice, but to continue to come off. It just seems like it's never going to get there, but your page is sending my motivation back in the positive direction. Thank you. 1394 days ago
Wow, you look Awesome. I vaguely remember when I looked that way but a car accident 8yrs ago & not being to workout has alas helped me to evolve to how I look now.
Not so young anymore and sad to say I probably will not look as good again but I have recently joined a gym again & am trying very hard to achieve a look I'm happy with. Man is it alot harder when you are older.
Ginny...my best advice is to find a goal that is activity related. For me I do races. I'm not ever going to win but there is a thrill in collecting t-shirts, medals, and the experience. It has kept me focused and gives me something to accomplish! 1520 days ago
Wow - your before and after photos are so inspiring... I am about 40% to my goal - and have been wondering what i will do when I get there - what will my new goal be....I love the idea of building muscle after I have lost the fat - thanks for the good idea!! 1520 days ago