PHILLYGIRL3   4,003
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2015 - LET'S TRY THIS AGAIN

"Don't wish for it, WORK for it."

If you don't like it, change it; if you can't change it, accept.

"Change the voices in your head, make them like you instead." - Pink, Perfect
"Don't wish for it, WORK for it."

If you don't like it, change it; if you can't change it, accept.

"Change the voices in your head, make them like you instead." - Pink, Perfect




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Member Since: 2/26/2007

SparkPoints: 4,003

Fitness Minutes: 2,788

My Goals:
Run entire Art Museum Trail without a walk break
-Trail part only, one way - MET 2/4/08
- Trail part only, up and back MET 3/14/08
- Entire distance

Sculpt/define arms and back

GET RID OF EXTRA CHINS!!!!!

Exercise fingers in preparation for all the autographs I'll be signing when I'm fabulous

My Program:
Sun - strength training, arms
Mon - run
Tue - spinning/ strength training, arms
Wed - run
Thu - Pilates/ strength training, arms
Fri - run
Sat - rest

Personal Information:
"you must push yourself into terrifying territories and refuse to give into your fears!!"... (Thanks Lemonademaker :D)

"You can't become what you want to be by remaining what you are."
"The man who says he CAN'T and the man who says he CAN are both RIGHT, which one are you?"
both quotes found on DI136229's page. She is a tremendous inspiration.

Other Information:
Now reading "No Need for Speed" - John Bingham. Love this book.

Miles ran:

1/08 - 8.11
2/08 - 10.54

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Member Comments:
VELVETLADY1950
11/10/2014 3:53:04 PM

emoticon emoticon emoticon emoticon emoticon emoticon
So Wonderful to have you join our team!
emoticon Happy November, be sure to check out the recipes on our team page. emoticon
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Velvet emoticon



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TRAVELNISTA
11/9/2014 2:12:27 PM

emoticon I am so happy you have joined our Weight Loss Cafe! We are going to blow this out of the water. This is a journey we will be on together and doesnít happen overnight. It is a matter of baby steps. We need to change our lifestyle and habits.

Come out and play with us and more importantly EXPLORE the Teamís Forums. There is wealth of information in some of the established threads we have. Canít find your answer then just post a question, someone will respond right away. The more you Spark the better you will do!

Wishing you the best of luck and Success!!
Yvonne aka Travelnista emoticon emoticon




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AMYSTRONG
2/1/2010 3:01:13 PM

Hey girl, thanks for popping by my Sparkpage. Just wanted you to know I responded to your questions. I hope it helps. *hugs* Hope you're having a great day!



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AMYSTRONG
1/30/2010 1:09:17 AM

I wish you great success on your journey. You can do it! Just stay strong *hugs*

Comment edited on: 1/30/2010 1:13:10 AM

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AMYSTRONG
1/30/2010 1:07:22 AM

Hi there, thank you for wanting to check my page out. I wish I had logged more when I was struggling. The Biggest Loser inspires me in so many ways and I enjoy seeing people reach their true potential. Cheers!



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