PHILLA5   4,594
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4,000-5,499 SparkPoints
 
 













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Leslie's Page

Hi, my name is Leslie...I am looking to get healthier and change my eating habits through SparkPeople. :-D Read on if you want to know more--and message me if you have any questions!
Hi, my name is Leslie...I am looking to get healthier and change my eating habits through SparkPeople. :-D Read on if you want to know more--and message me if you have any questions!




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 Pounds lost: 0.0 
 
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Profile

Member Since: 6/28/2008

SparkPoints: 4,594

Fitness Minutes: 2,455

My Goals:
I would like to lose between 10-15 lbs to get into the 130 lb range. Additionally, I want to eat healthier and do things to improve my cardiovascular and respiratory systems.

My Program:
-- Increasing my exercise (both cardiovascular and weight-bearing)
-- Increasing fiber
-- Adding probiotic yogurt
-- Daily multivitamin
-- Tracking foods eaten
-- Increasing water intake

Personal Information:
I am a 21-year-old college senior (psychology major!) from North Carolina. I am involved in the Wesley Foundation (United Methodist Campus Ministry) and I work with children who have special needs and terminal illnesses. I want to start a foundation to provide counseling and support for families with children who have terminal diseases. Just ask if you want to know more! :)

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Yoga Mat
From:
ROBINHP

Gold Star
From:
REBA1058

Workout Clothes
From:
CLONDILLY

Welcome Banner
From:
4HEALTH4LIFE4ME




Member Comments:
GRAMMYKLARK
10/13/2008 5:04:19 PM

Leslie,
Thank you for adding me as your friend! And also for joining the other forum. I look forward to some good conversations there!
Gram



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CLONDILLY
7/15/2008 2:07:39 PM

Thank you very much , I think my family is pretty great it's nice to hear that from others. Good luck with your spark "diet" it's really helpful isn't it?



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BECKYROO08
7/14/2008 10:16:17 AM

Your page looks really good, nice color and great pics. emoticon emoticon



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REYNOLDSBS
7/13/2008 2:51:41 PM

I love the color of the page. Nice and bright!!! emoticon



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REBA1058
7/11/2008 8:59:37 PM

Your SparkPage looks great! Good job!



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