PHIL650   12,122
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10,000-14,999 SparkPoints
 
 
#12 at Augusta National





Before 1/14/2008





After 7/15/2008 ???



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This time it will stick!

Hello my name is Phil and I have fought my weight ever since I can remember. I have lost weight several times including 56 pounds last try. Of course it always comes back.
This time I am setting my goals differently and looking at this as a lifestyle change. Wish me luck!

I will upload some actual pictures of myself when I can stand to see myself.
Hello my name is Phil and I have fought my weight ever since I can remember. I have lost weight several times including 56 pounds last try. Of course it always comes back.
This time I am setting my goals differently and looking at this as a lifestyle change. Wish me luck!

I will upload some actual pictures of myself when I can stand to see myself.




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My Ticker:

 Pounds lost: 15.8 
 
0
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37.5
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Profile

Member Since: 1/14/2008

SparkPoints: 12,122

Fitness Minutes: 17,883

My Goals:
175 pounds by October 28th,2011.
Eat healthier and of course exercise.
Mini Goals -

Goal 1 - 185
Goal 2 - 180
Goal 3 - 175
Goal 4 - Maintain!


My Program:
Portion control, portion control, and did I mention - Portion Control!
Lots of water!
Walk, walk, walk
Continue with Dancing.

Personal Information:
I am in Central Florida.
My wife and I started Ballroom dancing last year and we love it! Lots of new friends and I have lost lots of weight.

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SALDRU

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Member Comments:
AMAZINGAMY14
6/19/2008 4:59:01 PM

Hi Phil! Just stopping by to wish you a belated Happy Birthday.
Hope it was great!
Best wishes & take care.
Amy emoticon



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SALDRU
6/18/2008 4:34:19 PM

I know I'm a day late but I wanted to say Happy Birthday anyway. Hope you had a great day!

~Sally



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SALDRU
5/5/2008 2:12:17 PM

It was great to see a post from you on the 10 day challenges team. How've you been doing?



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ULVUND50
4/1/2008 10:42:48 PM

Welcome to '10 day challenges' team, Phil650. Looking at your weight ticker, you'll reach your goal before July! Congratulations on your success thus far.



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BADDIZ
3/3/2008 3:18:50 PM

Thanks for adding me as a friend and good luck on the cardio streak!



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