PHER4REAL
8,500-9,999 SparkPoints 8,866
SparkPoints
 
Photos

11/2011 on Caribbean Cruise... at my highest weight ever!




February 2009




June 19, 2008, DOWN 28 LBS


SparkGoodies

Vacation
From:
PHER4REAL

Clover
From:
Wii Dance For F...

Welcome Mat
From:
SWEETPEA0214
Awards

Shared Food & Fitness Trackers
 
Interact with PHER4REAL
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


The time is NOW to lose the weight, to be healthy, and to love myself.

*****UPDATE*****
2012 is the year I turn 40, and I am at my highest weight ever! It might be my thyroid, my unable to trace inflammation, amount of toxins in my body and environment, and now the newly diagnosed asthma (which makes it really hard to workout!)... but that will not stop me. I want to be healthy, this is my time... I am on a health journey and also a spiritual journey, to better myself mentally and physically. 2012 is my year.

----------------------------------------
--------------------------
My goal seems very daunting,

Part 1. To be in a bikini by the age of 40..
Part 2. To get back to my college size, size 14-16...

That is my ideal size. I have decided that weight doesnt matter, I tend to lose inches before pounds, so that for me is good. Even though, 19 years ago, I was considered overweight because being 5'8 and 220 lbs, wearing a 14-16. I am trying my best to get back to that. Currently, I fluctuate between a size 20, 22, 24 in the waist. I was healthier and happier back then. My goal is to get there, and stay there. It is a daunting task, but I am ready, willing, and definately able. It takes positivity and commitment.

I've had my ups and downs, being on Sparkpeople for over 5 years. I have had successes and set-backs, but I continue on, knowing that I can do this. The most I have lost is 28 pounds, but life's stressors can derail you at any moment. When life deals you that hand, all I can do is re-evaluate, re-adjust, and get back on my horse and start riding (oh yeah, another personal goal, to ride a horse on the beach in the caribbean-- most places have a weight limit of 250).



Member Since: 12/25/2005

Fitness Minutes: 10,085

My Goals:
To lose the weight, to be healthy, and to love myself.

Specific goal, to be in a bikini by the age of 40.





My Program:
Using various methods of exercise. Wii - Cardio Boxing, Wii Fit, My Fitness Coach.
Belly Dancing-with Veena and Neena, Rania and Suhaila.
Jillian Michaels - 30 day shred, and Circuit training for beginners.
Yoga
Balance Ball workouts...
Keeping variety keeps me motivated.



Personal Information:
Minneapolis, MN









Other Information:
Favorite quote: From The Matrix-- Know Thy Self....




Read More About PHER4REAL - Profile Information moved here. (Updated December 1)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
WLB101092          
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 302.0 
 
312
296.5
281
265.5
250
Login to Leave Comment
Comments
  • v MINKABONET
    Hi there! You left a comment on my page a while ago, but I've been off this site until today. It's great to hear about your moderate approach to exercise - I totally agree about Jillian's workouts being too extreme. Hope you're doing great :)
    1445 days ago
  • v KIPPER_KID
    A slightly belated emoticon to the Zone Dieter's Team!

    Good luck with achieving your goals - keep tracking, posting and blogging - it really does help you stay on track (makes mental note to self to try and follow her own advice more frequently emoticon )

    Kipperkid emoticon
    2169 days ago
  • v WLB101092
    I am so excited for you to join our little team and our little family that is Sensa!!! Please let us know how it goes!

    emoticon
    2358 days ago
  • v SWEETPEA0214
    emoticon to Sensa Sparkers. We are so glad you are joining us. Please feel free to post any comments or questions you may have. Congratulations on your weight loss journey. We are so glad to be taking it with you.

    Sweetpea (Deb)
    2360 days ago
  • v MINICOOPER452
    Welcome, welcome. I'm Carla, 1/3 of your MPLS/STPAUL enthusiastic leaders group. We're so pleased to welcome you to our team. We're a great group of fun, supportive, encouraging members who want to get to know you. Good luck on your tremendous goal. I can't wait to watch you shrink!! Check out my page, I love quotes and motivations. And please let me know if you have any questions at all. Hope to see you around really often. Again, welcome from your entire leader-team.
    Carla
    MINICOOPER452 (Carla), READY-TO-WIN (Max), NVR2HEALTHY (Debra)
    emoticon
    2671 days ago
Member Comments (6):  12Next >