PHENOMENALWOMAN   14,493
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10,000-14,999 SparkPoints
 
 
Before and After Effective Jan 2009





fat in Hawaii with DH








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PHENOMENAL WOMAN

Success consist of getting up just one more time than you fall Oliver Goldsmith
Success consist of getting up just one more time than you fall Oliver Goldsmith




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My Ticker:

 current weight: 201.0 
 
206
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Profile

Member Since: 3/6/2006

SparkPoints: 14,493

Fitness Minutes: 12,071

My Goals:
My long-term goal is to lose 70 pounds my short-term goal is to lose 40 pounds in six months Therefore the short termis May 15, 2013

My Program:
I am starting my day with Zumba Wii, afternoon walking 1 miles. I end the day with 30 min. on the including strength training and elliptical "changed to 40-min" I am drinking water first thing in the morning, and before each meal or anytime I eat to get in 64 oz. daily.

Personal Information:
my name is Mickey, my email is msbaileytwo@yahoo.com

Other Information:
This is a one day at a time journey.

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Gold Star
From:
IAM_HIS2

Water Bottle
From:
PHENOMENALWOMAN

Orchid
From:
BOHEMIANCAT

Pedometer
From:
LAPETA53




Member Comments:
DESTINY03
1/1/2008 11:57:47 PM

wanting to wish you a warm welcome!
Kendra



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KELLY_SS
4/4/2007 5:55:50 PM

Hi Mickey! Thanks for visiting my blog today, it's nice to 'meet' you. Your words came at a much-needed time today, I sure wasn't feeling very good about myself this morning so when I got that email, it was just what I needed to see and the icing on top was your message today. Thank you so much for that, you truly brightened up my day.

You are doing great. Keep going and you will be at your goal weight before you know it.



Kelly



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KATIEGIRL22
3/27/2007 2:19:02 PM

You're scale looks a lot like mine! Congrats on the weight loss! I know how you feel...sooo good to not see the 190's again for me! No I need to see the 170's! I think I can I think I can. Good luck to you!



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PHENOMENALWOMAN
3/14/2007 3:03:58 PM

I am out of the 170's. The next goal is out of the 160's. I don't want to see 170 anything again. I am very excited.



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PHENOMENALWOMAN
2/12/2007 9:13:32 AM

When you love yourself you take care of yourself. If you take care of your family why not take care of yourself?



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