PHENOMENALWOMAN   14,493
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10,000-14,999 SparkPoints
 
 
Before and After Effective Jan 2009





fat in Hawaii with DH








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PHENOMENAL WOMAN

Success consist of getting up just one more time than you fall Oliver Goldsmith
Success consist of getting up just one more time than you fall Oliver Goldsmith




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My Ticker:

 current weight: 201.0 
 
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Member Since: 3/6/2006

SparkPoints: 14,493

Fitness Minutes: 12,071

My Goals:
My long-term goal is to lose 70 pounds my short-term goal is to lose 40 pounds in six months Therefore the short termis May 15, 2013

My Program:
I am starting my day with Zumba Wii, afternoon walking 1 miles. I end the day with 30 min. on the including strength training and elliptical "changed to 40-min" I am drinking water first thing in the morning, and before each meal or anytime I eat to get in 64 oz. daily.

Personal Information:
my name is Mickey, my email is msbaileytwo@yahoo.com

Other Information:
This is a one day at a time journey.

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Gold Star
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IAM_HIS2

Water Bottle
From:
PHENOMENALWOMAN

Orchid
From:
BOHEMIANCAT

Pedometer
From:
LAPETA53




Member Comments:
ROBINRS
6/7/2012 7:45:36 PM

Saw your comment on the "more bang for the
Buck" thread. Love your popcorn idea. I have almost stooped with popcorn because microwave kind really isn't that healthy and the effort to pop corn in a pan without burning is just not worth it. I'm gonna try microwaving in a paper bag this weekend. thanks for posting the suggestion. emoticon



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JUDY4FITNESS
1/5/2009 3:36:51 PM

Glad to have you on the DETROIT SPARKS TEAM!



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KEENCO
3/13/2008 10:01:52 PM

Greetings and welcome to the Home and Garden DIY on a Budget team. Keep us posted about your projects and progress, both on your house and on your weight loss. Best wishes to you.



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JOBUNNY
1/4/2008 4:19:13 PM

Hi Mickey and welcome to the work out after work team!

Jo



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BANKGIRLCC
1/2/2008 5:17:56 PM

Welcome to 50+lbs to lose-Freshmen!



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