PHEEEBZZZ   15,147
SparkPoints
15,000-19,999 SparkPoints
 
 
Freshly made tattoo :) (2008/12/20)





Picture from the lean days (1998)...





Silk Spectre



I have 7 pics in my gallery





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Trying To Walk In Harmony

Trying to reconnect with my body after post-partum depression.
This means having a healthier life style and taking proper care of my body : eat clean, exercice and get enough sleep.
Trying to reconnect with my body after post-partum depression.
This means having a healthier life style and taking proper care of my body : eat clean, exercice and get enough sleep.




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My Ticker:

 current weight: 438.0 
 
451
415.25
379.5
343.75
308


 
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Member Since: 1/25/2009

SparkPoints: 15,147

Fitness Minutes: 12,013

My Goals:
I want to take good care of my body : eat right, sleep enough, exercice.
I want to be fit and have a toned and healthy body.
I want to be able to put that red velvet dress on again !

~*~ Weight goals....
.... and motivators ~*~

- Starting weight (2013/09/30) : 87.3 kg (188.5)
-Target is 64 kg (140).
---- To be reached for my 40th birthday (March 2014)

Motivators :
- 80 (176) = book
- 75 (165) = art supplies
- 70 (154) = hammam + massage
- 65 (136) = new dress !

My Program:
Plenty of water, lots of greens and veggies.

* OCTOBER 2013 : WARMING UP...
- No dairy
- 10 Minute Trainer Beginner level : 1 workout / day
- 20 minute walk / day

* NOVEMBER 2013 : SPICING IT UP...
- No dairy, no gluten
- 10 Minute Trainer Beginner level : 2 workouts / day
- C25K

Personal Information:
I'm a mom of 4 wonders.... trying to heal from the traumatic birth of her last child, both physically and psychologically.

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Blue Ribbon
From:
MONA_MONA

Sunshine
From:
Mend Your Mind/...

Workout Clothes
From:
HARPERLADY

Welcome Back
From:
MONA_MONA

Dumbbells
From:
DABLUECAT

Clover
From:
-GAMBATE-




Member Comments:
DABLUECAT
4/17/2012 8:01:45 PM

Thanks for much for the goody!



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-GAMBATE-
3/24/2011 11:54:37 PM

Hey, I think your ticker is off. I think it is giving your lbs as kgs. You have to check your account page and check the box that says metric for kg, or imperial for lbs.

Hope you are doing well! emoticon



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CONFIDENTLY_FIT
3/15/2011 3:29:49 AM

WOHOOO!!! Congrats on your loss! Keep up the excellent job!



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ALEINEN
3/11/2011 8:14:44 PM

welcome back!
emoticon



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-GAMBATE-
3/10/2011 10:32:05 PM

Oh, Namo beat me to the punch! Great to see that you are already on board!!! emoticon



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