Wishing you a sparking great week ahead, look on your past week with rainbow glasses , keeping sparknition in your step, knowing that each day you are closer to where you want to be & each choice you make is filled with love, compassion and knowledge, each day belongs to you, lets make the best of them!
Jillian gives lots of modification options on the DVD so you'll be fine. There are two levels and level two is much harder, but definitely something to work towards. It's intense in that it focuses on strength and not so much on relaxation. Give level one a try and modify where you need to. 1588 days ago