Thanks for stopping by and commenting on my blog, "My Body Is So Much Smarter Than Me".
You are absolutely correct that our bodies are not in harmony with our brains. We always think we can outsmart the thinking process, but not until we feel miserable for all that overeating do we (at least in the moment) get it.
Let's aim for more harmony!
Love the new profile pic! I got news for you: You ARE losing weight! It shows! 4 days ago
Gosh, I've seen many MORE people who've really packed on the pounds after retirement . . . seem to spend most of their time sitting on the couch!! That's fantastic that your DH has also lost so much weight: you're clearly both doing exactly what's right for you!! 7 days ago