PHATPAT18   115,971
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My best guy and a great dancer too!





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Next goal is to lose 20 lbs in 6 months.

I joined SP because my family ambushed me into losing weight. I was not happy with myself and they knew it. I should have done this on my own. At 240 lbs and only 5'2", I am morbidly obese.
I joined SP because my family ambushed me into losing weight. I was not happy with myself and they knew it. I should have done this on my own. At 240 lbs and only 5'2", I am morbidly obese.




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Member Since: 4/9/2012

SparkPoints: 115,971

Fitness Minutes: 60,695

My Goals:
My first goal was to lose 10% of my weight. My next goal is to get below 200 and my final goal is 160, all which are attainable. 12/18/2012 goal 2 met 199 lbs

My Program:
I am faithfully tracking all of my food and excercise and responding to the message boards.

Personal Information:
I am 3 months from my 60th birthday and time is running short to get fit for life.


Other Information:
I am retired and loving it.

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Golf Clubs
From:
PHATPAT18

Water Bottle
From:
Born in 54

Strawberries
From:
SCOTTIEOWNER

Bear Hug
From:
Turtles Over 50...

Holly
From:
WHITNEYTEACHER

Holly
From:
2JUSTME




Member Comments:
HAWTGRANNY2014
10/16/2013 6:24:14 PM

hey, Where are you? Thanks for commenting on my blog. I bet the grandkids are excited that it is almost Halloween. Do they go trick or treating or to a party? Take care of your self. Pam



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HAWTGRANNY2014
10/12/2013 1:20:14 PM

Wow in fitness minutes. You go girl. You are a human dynamo. I miss you on the team. So you had better visit my page to let me know how you are doing. Namaste, Pam



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CLOVER2
10/8/2013 3:05:39 PM

Thank you for the moral support! So appreciated. Update: the water was on, the heater wasn't leaking and I got to take a hot shower when I got home! Too much about too little, I just seemed to let it get to me.
emoticon emoticon



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WHITNEYTEACHER
10/6/2013 11:34:30 AM

Thanks for reading my “Swimming in Quicksand” blog and for your supportive comments. I had a bit of a meltdown yesterday and almost quit Spark altogether. I was about to delete my Spark bookmark when I decided maybe a little break would be better. So my new plan for now is to check my Spark mail and take a look at my page in the morning, maybe send some responses to my Spark friends, and give myself the rest of the day to try and recover some mental health. I still plan to take my daily walks, I think walking in the fresh air and sunshine may help some, but I’m done stressing about everything else for awhile.



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SHERILEEAZ
10/5/2013 8:59:10 PM

Thanks for the words on my blog! emoticon



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