PHATINDC

SparkPoints
 
SparkGoodies

Pedometer
From:
MRSGOFARR

Hug
From:
WOLFKITTY

High Five
From:
MRSGOFARR
Awards

Shared Food & Fitness Trackers
 
Interact with PHATINDC
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 16.0 
 
0
24.75
49.5
74.25
99
Login to Leave Comment
Comments
  • v MRSGOFARR
    Where ya at girlfriend? Give me a blog or somethin'....!!!
    2683 days ago
  • v WOLFKITTY
    "Beannachtaí na Féile Pádraig oraibh!"
    St. Patrick's Day blessing upon you!

    emoticon emoticon emoticon emoticon

    Five frogs are sitting on a log. Four decide to jump off. How many are left? Answer: **5**
    Why? Because there's a difference between deciding & doing.

    emoticon emoticon emoticon
    Leprechauns, castles, good luck and laughter
    Lullabies, dreams, and love ever after.
    Poems and songs with pipes and drums
    A thousand welcomes when anyone comes.
    That's the Irish for you!

    emoticon
    Hope you have a wonderful day, SparkiFriend!
    Jocelyn
    2685 days ago
  • v SACHAMAC1
    Yeah, I think I am going to have it again tonight!

    go to www.mvm.com. From there you can customize a model of yourself and even play dress up!Very motivating. Once you have a model of yourself at your current weight ,you can change the weight to your goal weight. emoticon
    2713 days ago
  • v SACHAMAC1
    Hey Girl!

    I made that recipe tonight! So good! I wrapped the chicken in the lettuce like a burrito... my oh my! Never thought of using crasions and walnuts.. it had just enough crunch and tons of flavor.

    Thanks for all of advice. I am writing down all of my food and really just taking it one day at time.

    Not sure if Dre told you but my hubby is an attorney. I feel you on wanting to get your health in check. I will be much easier handling the stress of work and health. Keeping it all together can def be a challenge. YOU CAN DO IT!

    It was nice to meetcha and thanks for the welcome!

    Sacha
    2713 days ago
  • v MRSGOFARR
    congrats on having a good weekend!! i did too!
    2720 days ago
Member Comments (17):  123Next >Last >>