PHATGIRL1970   876
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PHATGIRL

"IF YOU CAN'T SEE IT, YOU WON'T GET IT."
"IF YOU CAN SEE IT WITH EYES OF FAITH, THEN YOU CAN HAVE IT."
"IF YOU CAN'T SEE IT, YOU WON'T GET IT."
"IF YOU CAN SEE IT WITH EYES OF FAITH, THEN YOU CAN HAVE IT."




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 current weight: 276.9 
 
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Member Since: 12/12/2007

SparkPoints: 876

Fitness Minutes: 0

My Goals:
my goals are to stay focused and to lose at least 2 pounds a week and to walk 5 to 6 days a week. 2 pounds is easy to do and not that hard of a struggle. i figure in a year i should have lost at least 100 pounds.

My Program:
THE PROGRAM THAT I AM DOING CONSIST OF STAYING WITHIN 1800 CALORIES A DAY AND LOTS OF WATER,(GALLON A DAY) AND ON MY WORKOUTS I START WITH 1 MILE FOR A MONTH AND INCREASE A MILE EVERY MONTH UNTIL I REACH 5 MILES AND THEN I WILL START A JOGGING PROGRAM.

Personal Information:
HELLO, I AM FROM ARKANSAS (GO HOGS!!!!) AND I AM MARRIED AND HAS 3 CHILDREN.

Other Information:
BOOKS: BIBLE
THRESHING FLOOR AND ANYTHING THAT IS UPLIFTING.

FAVORITE VERSE: WITH GOD ALL THINGS ARE POSSIBLE.

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Member Comments:
DEE107
3/5/2013 9:22:08 PM

I am so sorry I wrote the wrong team when I welcome you I fixed it so sorry



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DEE107
3/1/2013 9:32:29 PM

Hello and welcome to Menopause and Losing .. wishing you a great journey


Dee
Leader SP Class of Oct 12-18 2008.
Leader Losing Weight & Disabled
Leader Menopause & Losing
Leader Leslie Sansone Walk Away The Pounds for Abs
Leader Grandpas & Grandmas Are Special
Leader 40s & up...Sculpting a new U
Leader CARETAKERS OF OUR LOVE ONES


Comment edited on: 3/5/2013 9:22:38 PM

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BAUM603
7/23/2009 8:51:44 AM

Hello, and welcome to BBQ: Hair. Wishing you much success on your journey to better health and weight loss.
Kay



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PAMELA984
6/25/2008 2:31:17 PM

Welcome to the W8Watchers Friends Team - happy to have you join us on our journey to a healthy and fit life!



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SWEETCAKES08
5/31/2008 3:21:41 PM

HI I NEW ON SP I LOVE READING ALL YOUR GOOD INFORMATION.. I WORKING ON MY GOAL.



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