PHATED   1,999
SparkPoints
1,000-2,499 SparkPoints
 
 
Me fishing last summer.





Last summer (180lbs after weight loss)





Before (230+ lbs)



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PHATED's SparkPage

I'm a 29 year old guy from WV trying to balance work, my personal life and my gaming habits with getting myself into the shape I want to be in.
I'm a 29 year old guy from WV trying to balance work, my personal life and my gaming habits with getting myself into the shape I want to be in.




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My Ticker:

 current weight: 177.8 
 
180
176.25
172.5
168.75
165


 
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Member Since: 4/2/2014

SparkPoints: 1,999

Fitness Minutes: 115

My Goals:
I want to lose that last little bit of fat and get to the point where I can actually see my muscles without having to flex.

My Program:
I'm being more conscious about what I eat, going to the gym and running.

Personal Information:
My name is Dave and I'm from WV.

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Gaming System
From:
PHATED

Weight Lifting Gloves
From:
PHATED

Blue Ribbon
From:
Dealing with De...

Welcome Mat
From:
CRIMSCOUT

The Spark
From:
SP_STAFF




Member Comments:
HUMMINGBIRD143
4/4/2014 11:10:57 AM

You have already made great progress! I am just starting my Journey and have a ways to go. Great job on your already accomplishments! Keep going, you'll get there!!



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