Hey thanks for the add. Was the message below for me? If so you have to come to my page and leave it. A lot of people get confused on that but to reply to a message on your page you have to go to the persons page that posted it. Thanks for the add, I have added you as well. :-)
Thank you and Congratulations on running a mile. I think the only way I can run one mile right now is if a snake is behind me. I just had a co-worker join sparkpeople so we will support each other and I am happy to have your support as well.
Hi there . to SparkPeople. I see that you are new to the site. This site is amazing, I have been on here 5 months and with all the support and encouragement for my 's I have lost almost 60 pounds so far and I just recently ran an entire mile. When I first started Spark I was barely able to walk a mile and now I am running! You will find a ton of support, encouragement and inspiration on here and there are so many helpful tools and trackers to help you reach your goals. I am CHEERING you on. And always remember that If you have any questions or need support please feel free to stop by my page and add me as a . Best wishes and blessings to you.