PHATBROWNBELLA   18,186
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15,000-19,999 SparkPoints
 
 













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All about me

New Year Near Me, Welcome 2016:
Goals:
3 days of cardio and strength training for an hour.
Write in my journal
Eat at least 5 meals a day
Try a new exercises once a week

Year 2015 Goals:
I have been overweight since I was a child and I have let different factors keep me that way NOT ANYMORE! I am making my weight loss all about me: loving me, building confidence, and a stronger self-esteem.
My goals are to: cardio 3 times a week for 30-45 ...
New Year Near Me, Welcome 2016:
Goals:
3 days of cardio and strength training for an hour.
Write in my journal
Eat at least 5 meals a day
Try a new exercises once a week

Year 2015 Goals:
I have been overweight since I was a child and I have let different factors keep me that way NOT ANYMORE! I am making my weight loss all about me: loving me, building confidence, and a stronger self-esteem.
My goals are to: cardio 3 times a week for 30-45 minutes, strength training 3 times a week for 30 minutes, track my calories, and write in a journal everyday.
Read More About PHATBROWNBELLA (Updated January 7)




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My Ticker:

 Pounds lost: 62.0 
 
0
20.75
41.5
62.25
83


 
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Profile

Member Since: 10/9/2010

SparkPoints: 18,186

Fitness Minutes: 23,754

My Goals:
cardio 3 times a week for 30-45 minutes, strength training 3 times a week for 30 minutes, track my calories, and write in a journal everyday.

My Program:
I am using the following workout programs:
WATP
Stationary Bike
Walking
Taebo
Gym

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New Book
From:
DEEYOUCANDOIT

Party
From:
DEEYOUCANDOIT

Cleaning Service
From:
DEEYOUCANDOIT

Bear Hug
From:
DEEYOUCANDOIT

Cruise
From:
DEEYOUCANDOIT

Rose
From:
DEEYOUCANDOIT




Member Comments:
LYNNBELTONLOSES
6/10/2015 12:11:04 PM

HEY GIRL? WHERE R U BOO????
HOLLA AT ME GIRL....

SINCERELY,
YOUR WEIGHTLOSS GIRLFRIEND,
~lynn
(yahoo im: belton_lynn)



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DEEYOUCANDOIT
12/6/2013 9:42:47 AM

http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=107

Here's a group you might want to join. emoticon



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DEEYOUCANDOIT
12/4/2013 9:51:43 PM

Thank you! My Reebok are prettier with your favorite color!



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LYNNBELTONLOSES
2/9/2013 8:07:25 PM

HEY GURL??? HOW HAVE YOU BEEN??? HOLLA AT ME.

SINCERELY,
YOUR WEIGHTLOSS GURLFRIEND,
~lynn
(yahoo im: belton_lynn)



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DEEYOUCANDOIT
1/17/2013 9:07:37 AM

emoticon emoticon emoticon



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