PHATABULOUS   1,837
SparkPoints
1,000-2,499 SparkPoints
 
 
Me at 178 lbs



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P.H.A.T Track TO Great Health

Today I CLAIM great health and a BANGIN' body. I hope with the help of my friends and this site, I will be able to reach my weight loss goal.
Today I CLAIM great health and a BANGIN' body. I hope with the help of my friends and this site, I will be able to reach my weight loss goal.




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My Ticker:

 Pounds lost: 1.0 
 
0
7.5
15
22.5
30


 
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Member Since: 11/14/2007

SparkPoints: 1,837

Fitness Minutes: 1,522

My Goals:
to lose weight and be able to look in the mirror and like what I see.

Run...not jog/walk a 5K.



My Program:
I have joined Weight Watchers. Paying more attention to my portion sizes. Writing down everything that I put in my mouth and just how I feel for the day. I am drinking more water on a daily basis. Finally, I'm up to 8-9 cups of water a day.
I am still working on getting my 3 to 4 days of cardio and strength training in.

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Gourmet Dinner
From:
PHATABULOUS

Roller Skates
From:
PHATABULOUS

New Shoes
From:
PHATABULOUS

New Shoes
From:
NEO~SOUL

Dumbbells
From:
STEVIE281

Massage
From:
NEO~SOUL




Member Comments:
KGENIE
1/2/2010 9:07:36 PM

Sounds like a plan, though I went last weekend it wasn't to bad. Keep it up happy new year and see you soon.



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GODDESSOFHOME
11/29/2009 7:32:06 AM

You totally rocked the November challenge girl! Way to go on 5.2 pounds gone forever, especially congratulations on maintaining over the Thanksgiving Holiday weekend! Keep it up girl! See ya over in the December Challenge.



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ZEEBAZEEBA
11/22/2009 4:38:11 PM

Hey lady!!!! It was great seeing you at Prospect Park today. I hope you're doing well!! Talk to you soon!!

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-Zimmy
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RJBUCKEYE
11/16/2009 3:51:54 PM

Hi! Saw you posted on the Brooklyn group that you live in PLG - So do I! Myself and another sparker who live in the neighborhood walk/jog some evenings in the park, if you'd like to join. In fact, we are going this evening! Taking advantage of the nice weather. Send me a message if you are interested! Good luck on achieving your goal, I know it is tough but you can do it!



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KGENIE
11/12/2009 2:01:37 PM

Hi Team,
I live in brooklyn and I was wondering and hoping to find a buddy or several to working out or going through prospect park. I'm a true believer that all is possible.



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