Welcome to the Dog Lovers Team! We are happy to have you here with the community and we can't wait to get to know you better. If you have any questions or concerns, please feel free to let us know.
Me too!! My goal is to walk the dog everyday, and to walk between 30 and 70 minutes. Theres a really nice path near my house that takes me 70 minutes to walk and I love it, but not in the winter. The inside walking is a backup, to eliminate my favorite excuse "it's too cold" lol
Also I am doing just 8 little strengthening exercises, six days a week. Upper on Monday, lower on Tuesday, core on Wednesday, then I start over. I am going to build up to 3 sets but right now I'm doing one set and it takes maybe 10 minutes. So 10 minutes of strengthening a day.
I weight 237.2, as of January 1st and it is so hard to move my heavy self!!! But I am going to get fit this year and then I want to go learn how to surf and learn parkour . Wouldn't that be incredible!!! =)
Thank you for commenting on my blog, those comments are so encouraging!! I know we are both going to move mountains this year, so expeact to AMAZE yourself!!! 1303 days ago
My dd makes froz dinners for the month. I don't think hubby would be too appreciative and besdie we are both home now. Till long term disability figures what to do with me I am not working. Will see as they are bck to seeing what I can do as a job.... not sure if my upcoming knee surg. will slow that process down or not.