PHANTASMAGIRL   711
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Okay ...

June 28, 2009: At this moment I am at my highest weight ever. I've been overweight since I was a child, but, in the past few years I have gained 100 lbs. I look so much older than I am and I'm really starting to feel it. I am so looking forward to finally shedding the pounds!
June 28, 2009: At this moment I am at my highest weight ever. I've been overweight since I was a child, but, in the past few years I have gained 100 lbs. I look so much older than I am and I'm really starting to feel it. I am so looking forward to finally shedding the pounds!




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 Pounds lost: 51.0 
 
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14.5
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Member Since: 7/7/2008

SparkPoints: 711

Fitness Minutes: 385

My Goals:
1. Get north of 300 pounds.
2. Walk a 5k by September 2009.
3. Fit into a size 20W by November 2009.
4 - 10 To be continued ...

My Program:
1. Conscious eating.
2. Participate in exercise I enjoy.
3. Find my Spark!

Other Information:
I have adjusted my short term goal to lose 30 pounds and be on the other side of 300 by the end of August. After that, my goal is to loose a total of 80 pounds by the end of December and be rid of the balance by August 1, 2010. I don't want to wreck my metabolism or have loose skin to deal with so I've slowed my program down quite a bit in 2010. I think I can use that time for steady weight loss, toning and transitioning into maintenance mode. Boy, am I keen to see those first 80 pounds go bye-bye!

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Member Comments:
DAWNWATERWOMAN
8/27/2010 8:35:53 PM

I've found that SMILES are contagious. I am trying to start an epidemic. Here's a smile to brighten your day. Thanks for being my spark friend and for being on the journey to better health & fitness with me. Bright blessings to you! Love, Dawn emoticon emoticon emoticon



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JIBBIE49
7/20/2010 11:33:06 AM

emoticon Love seeing that 36# released! emoticon Dumping pounds is FUN!



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DAWNWATERWOMAN
5/9/2010 2:54:53 PM

On this special day for celebrating MOTHER... I celebrate YOU & the all the beautiful women in my life that help to encourage, inspire & motivate me. Thank you for being my Spark Friend. Happy Mother's Day. Love, Dawn emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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DAWNWATERWOMAN
3/31/2010 10:07:13 PM

Bright blessings for a Happy Bunny Day and Blessed Spring! emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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DAWNWATERWOMAN
2/14/2010 10:07:35 PM

Bright blessings for a fun & fit Valentine's Day and remainder of February. Life is full of ups and downs and that's why spark friends are always around. I'm glad that we're friends! You can always count on me! Be blessed and be well my friend. Love, Dawn emoticon emoticon emoticon emoticon



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