| |
Daisy wants you to take her for a walk. She would be happy even if it's only for 10 minutes.
I have 17 pics in my gallery
Awards
|
|
Spring 2013
THREE YEARS ON SPARK PEOPLE!!
Back to basics.
Log food
Log exercise
Wear pedometer
Walk Daisy
Set up running schedule
Set race goals
5K
10K
1/2 Marathon
Full Marathon
THREE YEARS ON SPARK PEOPLE!!
Back to basics.
Log food
Log exercise
Wear pedometer
Walk Daisy
Set up running schedule
Set race goals
5K
10K
1/2 Marathon
Full Marathon
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 138.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 3/21/2010
SparkPoints: 13,170
Fitness Minutes: 11,973
My Goals:
GOALS FOR 2013
for health
lose weight, get fit, run faster, eat better,
GOALS for 2012
running
NEWest goals for 2011
stay motiviated on SparkPeople
cook healthy meals
at least 10 min daily exercise
2010 goals
Lose 20 lbs.
done: 12-2-10
Healthy diet
Get fit
complete 30 day shred
LEVEL 1 - 8-1 to 8-14
repeated 9-9
Level 2 - 8-17 to 8-20, 8-24 to 8-26
LEVEL 3 - 8-27,30
Other workouts:
Last Chance Workout
8-31 to 9-3
Biggest Loser
9-6 thru 9-8
Misc. Gilad, Jillian tapes
9-12.14,16,17,19-24
(35 DAYS TOTAL)
FINISHED: 9-24-10
5k before 6-22-10
Results: 5-30-10 32:50 5K
Results: 6-18-11 31:50 5K
10k before 11-30-10
RESULTS: 11-25-10
Cincinnati Turkey Trot 10K - 1:10:51
half marathon before 9-30-11
INJURY SO TRY FOR 2012
marathon before 11-30-11
I
My Program:
track calories and some form of cardio every day.
Personal Information:
My name is Mary and I live on the west side of Cleveland. I am married and have a teenage son and a golden retriever.
Other Information:
Our greatest glory is not in never falling, but in rising every time we fall.
- Confucious
I know you feel that little knot in your stomach, that is FEAR leaving the body, that is your body getting stronger!"
- Jillian Michaels
30 Day Shred
Profile Image
|
|
|
