PGAFF57
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iris festival in East Tn.




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JELLI-LEAN

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DONNANOKLA

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I got in this mess because I forget to take care of myself as life passed me by. I'm in my 50's and I do a great job of taking care of everyone but mysef. But it's time for things to change. My first goal is to lose enough weight to be under 200 lbs. That's the biggest challenge right now. I sabotage myself every time I get close. After that I hope to set many mini goals until I hit my goal weight of 131. Along the way I will find out what I've been so afraid of. I don't feel sorry for myself at all. I have a great life and think that we all have challenges to face through out our lives. This is the one I should address at this stage of my life. And in order to do this I need the support of the teams on Sparkpeople.

Member Since: 9/21/2004

My Goals:
My first goal is to break out of the 200 lb zone. I am working towards a total weight loss of 90 lbs.


My Program:
every 2 weeks to develop a new habit. 1st habit keep track of food eaten daily

accomplished

my second goal to exercise 5 times a week



Personal Information:
Currently reside in Indian Land, SC with my husband. I have 3 beautiful grandchildren and live for my family. I am retired and enjoy the many projects I always have going on. My husband recently retired and we are learning how to enjoy the time we have together in Sun City Carolina lakes, a playground for grown ups. I have found a new person in side of me when I joined the performing arts club. I have been in several performances and love it.


Other Information:
I am very interested in holistic health and spiritual development. I love to travel and cruise. My favorite trip was a cruise thru the Panama Canal. My husband and I love to go to Mexico and just chill. I hope to get him on a cruise someday and for the first time he is actually talking about going on one




Read More About PGAFF57 - Profile Information moved here. (Updated May 16)




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My Ticker:
 current weight: 227.0 
 
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Comments
  • v JELLI-LEAN
    Just checking in with you to see how the Metabolism Miracle plan is going for you.

    Hope you and your family have a happy Easter!


    emoticon emoticon emoticon emoticon emoticon emoticon

    ~ Janel :)
    2276 days ago
  • v JELLI-LEAN
    Just checking in with you to see how your MM plan is doing???

    Hope you have a great weeked! ~ JAnel :)
    2332 days ago
  • v AKELAZ
    Hey! (only just seen that I somehow sent the previous message twice - never know how that happens - sorry!)
    Just dropping by to say that in one of those amazing coincidences I was reading a magazine this morning and THERE was Diane Kress and her low carb info. Looked very interesting. Her book launches here Feb 4 so have pre-ordered it on Amazon UK and look forward to receiving it. How fortuitous that via your comment on my blog I saw her on your page. Could be just what I need. Also see there's a Spark Team which I may well join too. Thank you. emoticon Sonia
    2341 days ago
  • v AKELAZ
    Thank you so much for your comment on my blog - really soothing. I know I need to take care of myself - I've had a bad time with Swine Flu and the Lung infection and I needed reminding that these things are the most important - thank you.
    Am interested to see on your Page that you are following a low carb programme - I know that as I get older I am better for doing that but there has been so much negative comment about Atkins and the like that I didn't pursue it. I don't know of Diana Kress but that's possibly because I'm in the UK. I'll see what I can find on the internet and perhaps get back to you about it if you don't mind.
    2342 days ago
  • v AKELAZ
    Thank you so much for your comment on my blog - really soothing. I know I need to take care of myself - I've had a bad time with Swine Flu and the Lung infection and I needed reminding that these things are the most important - thank you.
    Am interested to see on your Page that you are following a low carb programme - I know that as I get older I am better for doing that but there has been so much negative comment about Atkins and the like that I didn't pursue it. I don't know of Diana Kress but that's possibly because I'm in the UK. I'll see what I can find on the internet and perhaps get back to you about it if you don't mind.
    2342 days ago
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