PFLEEG   6,681
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Laurie's Journey to Healthy Living

I can do all things through Christ who strengthens me.
I can do all things through Christ who strengthens me.




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 Pounds lost: 15.5 
 
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Member Since: 12/24/2006

SparkPoints: 6,681

Fitness Minutes: 8,552

My Goals:
Healthy in body, mind, and spirit...that's all! ;D

My Program:
In partnership with my naturopath, I have switched to a mostly vegetarian diet.

I'm working out once to twice a day, six days a week; varying my activities so as not to get bored.

Working on getting a minimum of 7 hours sleep per night.

And, carving out quiet time each day...usually in the early am when everyone else is still asleep.

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Happy Birthday
From:
VEGGIES & BLOOM...

Happy Birthday
From:
VEGGIES & BLOOM...

Happy Face
From:
VEGGIES & BLOOM...

Welcome Mat
From:
JIMDAB

Inflatable Tube
From:
GCHUNG

Valentine
From:
PJCHILIS




Member Comments:
ETTEZEUS
2/6/2010 12:40:45 AM

Thanks for stopping by my page and the add!



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ELSEEBEE
1/19/2010 1:33:45 PM

Thanks for your comments on my blog. It's so great to "vent" and have great folks like you there for support! Have a wonderful day!
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LINDAKAY228
1/15/2010 10:42:35 AM

Thanks for your comments on my 50 lb weight loss. I love your pictures because I love nature and take my dog out hiking with me a lot. It looks beautiful wherever they were taken.



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EACHDAYAGIFT
1/14/2010 5:15:13 PM

Thank you for entering my blog contest. I like your suggestion...it's right up there with Spartacus right now. emoticon



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1BEARWIFE
1/10/2010 12:18:31 PM

thanks for the nice comments about my quilts. I will probably post some new photos again today, as I just finished a wonderful twin size rag quilt yesterday. emoticon emoticon



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