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busy bride-to-be trying to remember to breathe!

i am 27 years old and, after struggling with eating disorders for much of my adolescent life, my weight finally stabilized for several years. recently, though, my weight began creeping steadily upward, and i got harder and harder on myself. now, having met the man of my dreams and planned a may, 2010 wedding, i'm ready to lose those extra pounds and start my marriage in a healthy, balanced, loving way. loving, that is, of others and, perhaps especially, of myself.

emotional ...
i am 27 years old and, after struggling with eating disorders for much of my adolescent life, my weight finally stabilized for several years. recently, though, my weight began creeping steadily upward, and i got harder and harder on myself. now, having met the man of my dreams and planned a may, 2010 wedding, i'm ready to lose those extra pounds and start my marriage in a healthy, balanced, loving way. loving, that is, of others and, perhaps especially, of myself.

emotional eating remains a challenge of mine, as does all-or-nothing thinking. (you know, the mindset that says, "i ate a piece of chocolate and so now may as well clean out the fridge and forego the workout." yeah, not good.) but with exercise, a healthy dose of honesty, and some good, long, deep breaths, i know that i can do it. and your support, of course, helps!
Read More About PEYHEE (Updated November 4)




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Member Since: 9/17/2009

SparkPoints: 0

Fitness Minutes: 544

My Goals:
to make exercise a priority, and to focus on its mental health benefits as just as important as its benefits to my physical health.

to eat when i'm hungry, and to eat what i want, as opposed to eating to fulfill an emotional need and only the "good foods." all foods are good, after all, and part of a healthy, balanced diet.

to continue to make connections as part of the spark community, accepting their support and offering support of my own.



Personal Information:
I'm originally from South Carolina, but am currently living in Iowa City, IA. And while trained as a hospital chaplain, I am now working as a nanny and trying to decide what the next step will be: back to school for an MSW, off to another city and state for a job, or another track altogether?

Other Information:
i asked God if it was okay to be melodramatic
and she said yes
i asked her if it was okay to be short
and she said sure it is
i asked her if i could wear nail polish
or not wear nail polish
and she said honey
she calls me that sometimes
she said you can do just exactly
what you want to
thanks God i said
and is it even okay if i don't paragraph my letters
sweetcakes God said
who knows where she picked that up
what i'm telling you is
yes yes yes

-kaylin haught

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Member Comments:
ATHOMPSON32
1/28/2010 9:52:39 AM

thank you so much. you wrote that at the best time for me. i had a bad calorie day yesterday. i gave blood and overdid it with the free cookies! guess i havent had a cookie in awhile.



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ROGUE_1
1/22/2010 2:28:55 PM

4 months til your wedding?! That is SO EXCITING! Are all the details figures out, and have you picked out your dress?? I can't wait to hear all about it and to see your wedding photos :) Glad to hear that your workout motivation has been strong. Keep up the good work!



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ROGUE_1
1/15/2010 2:33:26 AM

Hello and happy new year! Hope 2010 is off to a fantastic start for you. How's everything going? Haven't yet had a chance to check out your new blogspot, but definitely look forward to doing so. Are you still doing the 30 Day Challenge? I'm on Day 14 after having taken all of December off in lieu of sitting on my lazy bum. It feels great to be active again I know that for sure! I'd love to hear how you're doing.



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JCORYCMA
1/8/2010 11:21:21 PM

Thanks for stopping by and checking in with me. I thought you had disappeared! I tried to go to your other blog spot but couldn't find you :( I hope you are doing well and sticking with your weight loss goals. I've been sick and I am so ready to feel better. Hang in there, Sweetie! So glad you are back!
Joanne



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JILLARGIRIS
1/8/2010 9:38:02 AM

I hope you are recovering and ready to go and get back in the game!

I needed a BIG break with everything that was going on in my life...I swear the last month of the year was horrible! Now, I'm back and I've lost all the weight I put on from the holidays (about 5 lbs) just through my diet right now. I plan on getting back into the gym routine this weekend and re-gain all the muscle mass I've lost in the past weeks.

Glad to hear from you and we'll get to our goals this year for sure!



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